• 11 Ingredients
  • 2 tablespoons mango chutney
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  • 1 tablespoon Thai sweet chili sauce
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  • 1/2 tablespoon rice vinegar
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  • 325 grams chicken tenders (about...
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  • 2 teaspoons curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 large coconut, finely grated
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  • 1/2 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • 2 small red chilis, finely chopped
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  • 1/2 teaspoon black mustard seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 serrano chiles, stemmed
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    +
  • 2 garlic cloves, finely chopped
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  • 2 cups buttermilk
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  • 1/2 cup fresh cilantro leaves wi...
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  • 1/3 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup coconut milk
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    +
  • 1 tablespoon shredded coconut
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    +
  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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    +
  • Salt and pepper
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    +
  • ½ cup mango chutney
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    +
  • 2 tablespoons juice from 1 lime
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    +
  • ⅓ cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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    +
  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One can of black chickpeas, drained
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    +
  • 300 g new potatoes, cut into sma...
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    +
  • 30 g coriander, finely chopped
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    +
  • 30 g mint, finely chopped
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    +
  • 30 g Thai basil, finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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    +
  • 1/4 cup curry powder
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    +
  • 2 tablespoons mustard seed
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Greek yogurt
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    +
  • 1 tablespoon garam masala
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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    +
  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-Mint chutney (S...
    -
    +
  • Pickled Cucumbers (See recipe...
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tbsp of olive oil
    -
    +
  • 0.5 tsp of cumin seeds
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    +
  • 1 garlic clove, chopped
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    +
  • 1 tsp of fresh ginger, finely ch...
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    +
  • 1 tsp of green chilli, finely ch...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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    +
  • 1 lb Sweet potatoes, peeled and...
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    +
  • 2 jalapeños, seeded, coarsely ch...
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    +
  • 1 5-inch knob peeled ginger, coa...
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    +
  • 6 garlic cloves
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
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    +
  • 1 onion , chopped
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    +
  • 6.0 tbsp mango chutney
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    +
  • 200.0g long grain rice
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    +
  • 175.0g frozen petits pois
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • Pepper , black, to taste
    -
    +
  • ½ cup coarsely chopped Italian...
    -
    +
  • ½ cup shredded sweetened coconut
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. canola oil
    -
    +
  • 2 1/2 lbs. boneless, skinless ch...
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    +
  • sliced into 1/2"-thick pieces
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    +
  • 1 small yellow onion, peeled and...
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    +
  • lengthwise
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    +
  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER chutney:
    -
    +
  • 2 cups chopped cilantro
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 2 tbsp. roasted peanuts
    -
    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 serrano or 2 jalapeño chilies,...
    -
    +
  • 2/3 cup sweetened flaked coconut
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 2 teaspoons freshly grated lemon...
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 large Granny Smith apple, peel...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1/2 tsp. minced garlic
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/4 cup chopped chutney
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 dried red chile, stemmed
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup plus 2 tablespoons fin...
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon plain yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup grated unsweetened coconut
    -
    +
  • 1 tablespoon finely chopped onion
    -
    +
  • 1 1/2 teaspoon minced ginger
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion peeled and chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 medium apple, peeled and thinl...
    -
    +
  • 2 chicken breasts cut into bite...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 1 tablespoon Thai red curry paste*
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 pound chicken tenders
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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