• 14 Ingredients
  • Cooking spray
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  • 2 tablespoons sugar
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  • 6 tablespoons unsalted butter, s...
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  • 1 1/3 cups sugar
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  • 2 teaspoons vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups water
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  • 1 (14-ounce) can light coconut milk
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  • 1/2 cup sugar
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  • 1/4 cup uncooked granulated tapioca
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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  • 1 cup rolled oats
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  • 3/4 cup slivered almonds
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  • 2/3 cup sweetened dried cranberries
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  • 2/3 cup chopped pitted dates
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon ground cardamom
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    +
  • 1 cup flaked sweetened coconut
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    +
  • 1 tablespoon extravirgin olive oil
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  • 1 garlic clove, minced
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  • 2 cups long-grain rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 pound (1-inch) cubed chicken b...
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  • 2 to 3 teaspoons green curry paste
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  • 1 (14-ounce) can light coconut m...
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  • 2 cups tricolor prechopped bell...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 teaspoons canola oil, divided
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  • 1 pound peeled and deveined shrimp
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups prechopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1 cup light coconut milk
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    +
  • 1 cup long-grain parboiled rice...
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  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped fresh pineapple
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    +
  • 1 cup chopped peeled mango
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  • 1 cup chopped peeled papaya
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  • 1 cup chopped peeled kiwifruit
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  • 3 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 3 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups vanilla low-fat yogurt
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    +
  • 1 cup canned crushed pineapple i...
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    +
  • 1/4 cup light coconut milk
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    +
  • 1/8 to 1/4 teaspoon bottled grou...
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    +
  • 6 ice cubes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup light coconut milk
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup fat-free milk
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    +
  • 3 large eggs
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    +
  • 1 (12-ounce) loaf French bread,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup flaked sweetened coconut
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    +
  • 4 1/2 ounces all-purpose flour (...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups chopped, peeled, core...
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  • 1 cup chopped peeled mango (abou...
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    +
  • 1 cup water
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    +
  • 1 teaspoon grated orange rind
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    +
  • 1/3 cup chopped orange sections
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 cup short-grain rice (such as...
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    +
  • 4 whole cloves
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  • 1 (2-inch) piece vanilla bean, s...
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    +
  • 1 (2-inch) cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 (15-ounce) package reduced-fat...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 1 teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water, divided
    -
    +
  • 2/3 cup uncooked couscous
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    +
  • 1 cup light coconut milk
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon fish sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
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    +
  • 1 to 2 tablespoons hot sauce
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 1 tablespoon maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fat-free milk
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1 (14-ounce) can light coconut milk
    -
    +
  • 2 large eggs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup uncooked basmati rice
    -
    +
  • 5 cups 2% reduced-fat milk
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons flaked sweetened c...
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 1/2 cups whole milk
    -
    +
  • 1 cup sugar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 (14-ounce) can light coconut milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon hot pepper sauce
    -
    +
  • 1 (14-ounce) can light coconut milk
    -
    +
  • 4 (4-ounce) chicken thighs, skinned
    -
    +
  • 4 (4-ounce) chicken drumsticks,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 1 medium onion, cut into 1/4-inc...
    -
    +
  • 3/4 cup light coconut milk
    -
    +
  • 1/2 teaspoon red curry paste
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1 tablespoon cake flour
    -
    +
  • 2 1/4 cups sifted cake flour
    -
    +
  • 2 1/4 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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