LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup lentils (we use sprouted l...
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  • 1 1/4 cups water
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  • 1 tsp salt
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  • 2-4 tbsp oil of choice (olive oi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • Onion finely chopped 1/2
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  • Ginger root 2.5cm
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  • Courgette finely diced 1
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  • lentils 150g
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  • coconut oil 1/2 tbsp
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
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  • ½ cup cracked wheat
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  • 2 tbsp grated coconut
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  • 1 tsp coconut oil
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  • ½ tsp mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup grated coconut , divided...
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  • 6 curry leaves
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  • 1/2 cup dried lentils (moong dal)
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  • 1/2 teaspoon mustard seeds
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  • 1 teaspoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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