LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1-2 quality probiotic capsules (...
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  • 3 young coconuts
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  • 1-1/2 cups fresh coconut water o...
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  • Nutrition 67% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3-4 organic strawberries, or any...
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  • Date Puree
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  • 1 cup organic buckwheat flour
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  • 1 tbsp ground flax seeds
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  • 1/4 tsp aluminum-free baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups teff flour
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  • 2 cups pure water
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  • 1/2 tsp baking powder
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  • coconut oil for pan
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  • 1/4 tsp salt, or more to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 slightly yellow (a hint of gre...
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  • 1 tbsp Maca Powder
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  • 2 tsp of Sun Is Shining SuperFoo...
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  • 18 oz. coconut juice (or coconut...
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  • 2 tbsp unsweetened, unsalted raw...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 3 heads organic kale
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  • 2 tsp cold-pressed virgin coconu...
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  • Handful of almond flour (or fine...
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  • Pinch fine ground sea salt (don’...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 3 large handfuls spinach (you ca...
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  • 2 cups pure water (add extra fla...
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  • 1 ripe banana
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  • (optional) 2 medjool dates (or a...
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  • (optional) 1 tsp cold-pressed co...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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  • 1 medium white onion, chopped
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  • 1 pound parsnips (around 2 large...
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  • 2 apples, peeled and chopped (I...
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  • 4 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 2 Ingredients
  • 1-2 quality probiotic capsules (...
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  • 3 young coconuts (how to open th...
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  • Nutrition 50% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup almond flour (use Benefit...
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  • 1 1/2 cup oat flour (be sure to...
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  • 1/4 cup potato starch (not flour)
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  • 3/4 cup pure water
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  • 1/4 cup cashews, soaked 4 hours
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 3 tbsp raw almond butter
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  • 5 cups fresh coconut water (can...
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  • 1 tsp vanilla extract (or seeds...
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  • Pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 2 Ingredients
  • water from inside 1 young coconut
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  • meat from inside 1 young coconut
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup blanched, organic almo...
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  • 1/4 cup pecans, toasted and chopped
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  • 1/2 cup raisins
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  • 1 tbsp cold-pressed, virgin coco...
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  • 1/4-1/2 tsp fine ground sea salt...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 1 Ingredients
  • Store-bought coconut water or fr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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