HF
High fiber
  • 9 Ingredients
  • 2 slices bacon
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  • 2 carrots, chopped
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  • 2 large celery stalks, chopped
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  • 11 oz chopped russet potato
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (8 ounce) bottle clam juice
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  • 2 2/3 cups skim milk
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  • 1 teaspoon instant chicken bouil...
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  • 1 (15 ounce) can cream-style corn
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  • 1 (6 1/2 ounce) can minced clams...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 cup carrot , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 12 ounces evaporated skim milk
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  • 3 tablespoons olive oil
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  • 2 medium potatoes , chopped
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  • 1 pint niantic river quahog , sh...
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  • 2 medium onions , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 7 ounces shelled clams
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  • 1 cup skim milk
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  • 1 large leek , chopped
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  • 3 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 (8 ounce) can low-fat chicken...
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  • 1/4 teaspoon ground pepper
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  • 1 onion , diced
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  • 1/2 teaspoon poultry seasoning
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  • 1 carrot , peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 diced carrot
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  • white wine or olive oil
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  • 1 cup water
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  • 1 bay leaf
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  • 1/2 cup instant potato flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 16 cherrystone clams, fresh, in...
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  • 2 cups fish stock
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  • 1 strip bacon, julienne
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  • 1/4 cup onions, medium diced
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  • 1/4 cup celery, medium diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 tablespoons white vermouth
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  • 1 cup shredded gruyere or swiss...
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  • 1/2 cup green onion , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 1/2 cups clams , chopped
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  • 1 teaspoon italian seasoning
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  • 3 ounces Smart Balance butter sp...
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  • 2 teaspoons fresh basil , chopped
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  • 1 teaspoon marjoram
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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