LC
Low carb
  • 15 Ingredients
  • About 4 lbs of littleneck or che...
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  • 1 Tbsp butter or vegetable oil
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  • 4 ounces salt pork, cubed (or ch...
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  • 2 cups chopped onion
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  • 1 Tbsp flour (or more, depending...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 russet potatoes, scrubbed, bak...
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  • 3 tablespoons butter
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  • 1 shallot, chopped
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  • 2 stalks celery, sliced thinly
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  • 1/4 cup heavy cream, room temper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 dozen Manila or littleneck cla...
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  • 1/2 cup dry white wine
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  • 1 tablespoon unsalted butter
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  • 2 shallots, thinly sliced
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 8-ounce bottles clam juice
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  • 1 pound Yukon gold potatoes, pee...
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  • 2 tablespoons butter
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  • 1 tablespoon canola oil
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  • 3 slices bacon, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • over medium heat just until you...
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  • Chowder assembly
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  • 1 tablespoon canola oil
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  • 1 cup diced white onion
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  • 1/2 cup diced celery
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup soy creamer, plain
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  • 1 cup soy milk, plain
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  • 1 3/4 cup soaked raw cashews
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  • 1/3 cup nutritional yeast
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  • 1/2 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • over medium heat just until you...
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  • Chowder assembly
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  • 1 tablespoon canola oil
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  • 1 cup diced white onion
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  • 1/2 cup diced celery
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried thyme x leaves
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  • 4 cloves garlic, x minced
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  • 1 bulb fennel, cored and finely...
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  • 214-ounce cans reduced-sodium ch...
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  • 1/2teaspoon freshly ground x pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 pound turkey bacon, chopped
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  • 1 tablespoon vegetable oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 small bunch (12 ounces) turnip...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon curry powder
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  • 3 cups heavy cream
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  • 3 tablespoons unsalted butter
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  • 4 dozen Pacific or East Coast li...
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  • 1Π cups fish stock (see Basics)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound turkey bacon, chopped
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  • 1 tablespoon vegetable oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, minced
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  • 1 small bunch (12 ounces) turnip...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds Manila, Pacific littlen...
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  • 4 cups water
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  • 6 bacon slices, cut crosswise in...
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  • 1 medium onion, diced
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, diced
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  • 3 cups + 1 Tbsp. water, divided
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  • 1 cup dry white wine
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  • 3 cans diced or whole clams
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  • 1 can (6 oz.) sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chopped clams, juice rese...
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  • 1 2-inch piece salt pork, rind r...
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  • 1 small onion, diced
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  • 1 celery stalk, diced
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  • 1 small green bell pepper, seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups very finely diced potatoe...
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  • 1 cup celery , finely diced
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  • 1 1/2 teaspoons salt
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  • 3/4 cup butter (not margarine)
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely chopped bacon or...
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  • 1 small onion, finely chopped (1...
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  • 2 cans (6.5 oz each) minced or w...
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  • 2 medium potatoes, diced (2 cups)
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  • 1/3 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup cut-up bacon or salt pork
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cans (6.5 oz each) minced or w...
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  • 1 medium potato, diced (1 cup)
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 potato , diced
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  • 1 stalk celery , chopped (or tsp...
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  • 1 garlic clove , chopped
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  • 4 (6 1/2 ounce) cans chopped cla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 dozen little neck or cherry st...
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  • 4 thick slices bacon, cut into l...
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  • 1 large onions, cut into 1/4 inc...
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  • Kosher salt
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  • 11/2 pounds Yukon gold potatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 cherrystone or quahog clams
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  • 2 cups water
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  • 4 ounces chopped onions
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  • 2 ounces chopped celery
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  • 1 pinch dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups half and half
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  • 1 small yellow onion, diced
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  • 1 tablespoon freshly chopped thy...
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  • 1 pound potatoes, diced
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  • 5 cups clam juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pints half-and-half
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  • Dash Worcestershire sauce
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  • 1 cup flour
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  • Salt and pepper
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  • 1/4 pound salt pork, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups onions , chopped
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  • 2 1/2 cups whole milk
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  • salt and pepper
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  • 1 1/2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Pepper
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  • Worcestershire
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  • 32 ounces half-and-half, scalded
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  • 4 ounces salt pork
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  • Hot pepper sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 (6 1/2 ounce) cans minced clam...
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  • 8 tablespoons all-purpose flour...
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  • 2 cups diced celery
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  • 4 cups half-and-half
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  • 1/4 lb butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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