LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup soy creamer, plain
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  • 1 cup soy milk, plain
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  • 1 3/4 cup soaked raw cashews
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  • 1/3 cup nutritional yeast
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  • 1/2 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound russet potatoes, peeled,...
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  • 1/2 cup (1 stick) butter
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  • 3 celery stalks, chopped
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  • 1 medium onion, chopped
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  • 1/2 cup all purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 diced carrot
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  • white wine or olive oil
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  • 1 cup water
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  • 1 bay leaf
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  • 1/2 cup instant potato flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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