• 18 Ingredients
  • 4 (4-ounce) salmon fillets
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  • 3 tablespoons olive oil
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  • 1/4 cup seeded and chopped tomat...
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  • 1/3 cup chopped fresh parsley, m...
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  • 1 tablespoon Old Bay seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • FOR THE salmon
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  • ½ lemon , juice only
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  • 2 cinnamon sticks
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  • large bay leaf
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  • 4 lemon slices
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x salmon filets
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  • Salt
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  • pepper
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  • red pepper flakes
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  • ½ cup Basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons minced shallots
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  • 1/2 cup chopped pecans, plus mor...
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  • 8 ounces cream cheese, softened
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  • 1/2 cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillet, cut in ha...
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  • 1 teaspoon ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 750 grams palourde clams
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  • 750 grams monkfish tail fillets
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  • 750 grams salmon fillets
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  • 750 grams cleaned squid
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium red potatoes, peeled an...
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  • 2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium red potatoes, peeled an...
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  • 2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely diced
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp FOR SAUCE ----- olive oil
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  • 1 tbsp Butter
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  • 1 x red onion , chopped
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  • 2 x garlic, chopped
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  • Salt and pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fish Broth or clam juice dilute...
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  • ½ cup dry fruity white wine, pre...
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  • 2 pounds salmon trout or other...
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  • 1 tablespoon minced parsley
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  • 2 teaspoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh chives, chopped
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  • 2 tablespoons fresh basil, chopped
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  • 2 tablespoons fresh tarragon, ch...
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  • 2 tablespoons fresh parsley, cho...
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  • 1/2 cup plus 2 tablespoons fresh...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb salmon fillet, cut in half...
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  • 1 tsp ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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    +
  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, chopped
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  • 1/2 cup sliced celery with leaves
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  • 2 tablespoons all-purpose flour
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  • 1 (8-ounce) bottle clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/4 teaspoons cornstarch
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  • 1/2 cup + 2 tablespoons water
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  • 1 cup clam broth
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  • 3 tablespoons minced onion
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  • 40 nasturtium leaves (about 2 cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 75 pounds rockweed
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  • 1 whole 6-pound fish (striped ba...
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  • 12 large red Bliss or medium Mai...
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  • 6 medium sweet potatoes
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  • 2 pounds large white boiling oni...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons grated lime peel
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  • 1 1/2 tablespoons honey
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces salt pork, trimmed, cut...
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  • 1 3/4 cups chopped onion
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  • 1 1/2 cups chopped celery
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  • 3/4 teaspoon dried thyme
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  • 1/2 cup finely crushed saltine c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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  • 2 medium leeks, sliced (2 1/2 cups)
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  • 2 cups frozen southern-style has...
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  • 2 cups Green Giant® Valley Fresh...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried saffron , crushed
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  • 1-2 stalk fennel , whites sliced...
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  • 1/2 cup white wine
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  • 2 lbs salmon fillets , seasoned...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Celery, Garlic
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  • 1 quart(s) Chicken Stock
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  • clams, Mussels
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  • Cod, Halibut, salmon
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  • Cooked Sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Celery, Garlic
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  • 1 quart(s) Chicken Stock
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  • clams, Mussels
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  • Cod, Halibut, salmon
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  • Cooked Sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 tsp salt
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  • 6 cups chicken stock
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  • 1/2 cup white wine
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  • 2 garlic cloves , crushed
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  • 2 tsp white pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (170 g) can salmon
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  • 1 garlic clove , chopped
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  • 1 cup water
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  • 1 lb prawns or shrimp
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  • 1 1/2 teaspoons black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons diced garlic
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  • 1/2 pound spicy Italian style la...
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  • 1/2 pound sugar snap peas
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  • 2 salted anchovies, soaked for 5...
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 49 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 3 Meyer lemons, zested
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  • 1/2 pound butter, plus 3 tablesp...
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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