• 6 Ingredients
  • 2 lb little neck clams (about 50)
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  • 1 lb asparagus, cut into 2 inch...
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  • 1 1/4 cup chopped wild ramps
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  • 1 cup dry white wine or stock
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  • 3 tablespoon minced Italian parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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  • 4 x carrots, peeled and diced (5...
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  • 1 x leek, white part only, chopped
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  • 1 x celery branch, chopped
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  • 1 x zucchini (7 oz), cut in pieces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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  • 1 cup coarsely chopped peeled to...
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  • 1/4 cup finely chopped shallots
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  • 1/2 teaspoon salt
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 (9-ounce) package fresh linguine
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 3 (6 1/2-ounce) cans chopped cla...
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  • 1 cup organic vegetable broth (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bay leaf
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  • 1 (15 oz.) can San Marzano toma...
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  • extra-virgin olive oil
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  • 4 garlic cloves
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  • 1/2 pound chorizo sausage ground
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 dozen small hard-shelled clams...
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  • 2 small zucchini
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  • 1 fresh jalapeño chile
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  • 1 small onion
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  • 3 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 pound guanciale
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  • 1 x yellow onion, halved and thi...
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  • 2 x shallots, halved and thinly...
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  • Salt and freshly ground pepper
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  • 4 x cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound carrots
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  • 3/4 teaspoon grated peeled fresh...
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  • 1/4 teaspoon ground cumin, or to...
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  • 20 littleneck clams (about 1 3/4...
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  • 20 mussels (preferably cultivate...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups 1/2-inch pieces peeled se...
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 cup chopped onion
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  • 3/4 cup chopped fennel bulb
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup couscous
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  • 2 1/2 cups fish stock or bottled...
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  • 2 pounds assorted shellfish: mus...
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  • 3 tablespoons olive oil
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  • 1 small yellow onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb fresh asparagus spears
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  • 1 cup Green Giant® Valley Fresh...
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • 1/4 teaspoon lemon-pepper seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 cup Cascadian Farm® frozen org...
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  • 1/2 cup pineapple juice
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  • 1 medium banana, cut up
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1 small clove garlic, finely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup red wine vinegar
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  • 1/3 cup vegetable oil
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  • 1 1/2 teaspoons chili powder
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  • 3/4 teaspoon ground cumin
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  • 3 small cloves garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup dried lentils (8 oz), sort...
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  • 1 medium carrot, sliced (1/2 cup)
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  • 1 small onion, coarsely chopped...
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  • 3/4 cup uncooked quick-cooking b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 medium onion, coarsely chopped...
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  • 1 medium yellow or green bell pe...
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  • 2 teaspoons finely chopped garlic
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  • 2 medium carrots, cut into 1/4-i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch Italian parsley, finely...
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  • Pinch hot chili flakes
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  • 1 medium zucchini, sliced into 1...
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  • 3 1/2 pounds Manila clams or New...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 roasted Roma (plum) tomatoes,...
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  • 1/3 cup drained capers
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  • 1/3 cup chopped fresh parsley le...
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  • 2 tablespoons olive oil, divided
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  • 2 shallots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound uncooked linguine
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  • 2 cups sliced fresh mushrooms
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  • 2 tablespoons olive oil
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  • 1/3 cup freshly grated Parmesan...
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  • 1 pound asparagus, trimmed and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 24 littleneck clams
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  • 3 cups shucked cherrystone clams...
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  • 4 cups clam juice or water, as n...
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  • 3/4 cup quinoa
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces dark beer (regular can...
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  • 1 elephant garlic clove, very large
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  • 1 quart roasted vegetable stock
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  • 4 sprigs fresh oregano
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    +
  • 2-3 dozen littleneck clams
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup dry white wine
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    +
  • 30 littleneck clams , scrubbed
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  • 1/3-1/2 cup finely chopped onion
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  • freshly ground white pepper
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    +
  • 2-3 teaspoons finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 littleneck clams , scrubbed
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    +
  • 1/4 cup white wine
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    +
  • 24 ounces skinless cod fish fillets
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  • 11-12 ounces white asparagus , j...
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  • 1 tablespoon flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Salt and freshly ground pepper
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  • Leek broth
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    +
  • 1 small Spanish onion, finely ch...
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  • 1/4 cup heavy cream
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    +
  • 1 shallot, finely sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon dried dill weed
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  • 1/2 cup parmesan cheese , grated
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  • 240 ml clam juice (also called c...
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  • 1/2 lb snow peas , ends and stri...
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  • 2 green onions , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all