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  • 16 Ingredients
  • 2 Tbsps butter
  • 3 Tbsps Thai green curry paste (or wh...
  • 1 shallot, diced
  • 2 garlic cloves, minced
  • 1 Tbsp minced lemongrass
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seeded and...
  • 4 x carrots, peeled and diced (5 oz)
  • 1 x leek, white part only, chopped
  • 1 x celery branch, chopped
  • 1 x zucchini (7 oz), cut in pieces
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 Tbsp peanut oil
  • One 14-oz can unsweetened coconut milk
  • 1/2 cup fish stock or 1/4 cup bot...
  • 2 Tbsps Asian fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp. ground coriander
  • 1 tsp. ground cumin
  • 1/2 tsp. freshly ground pepper
  • 3 Tbs. peanut oil
  • 1 yellow onion, finely minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 5 large shallots, chopped
  • 1 Tbsp chopped peeled fresh ginger
  • 1 tsp ground turmeric
  • 1/4 tsp cumin seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 scallops
  • 6 tiger prawns (peeled, deveined, but...
  • 12-15 mussels and clams
  • 1 small zucchini (cut into slices)
  • 2 Tbsps of Thai yellow curry paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 12 small clams, rinsed well
  • 3 stalks lemongrass
  • 1 to 2 inches galangal (frozen is OK)...
  • 1/2 small bunch cilantro
  • 3 to 4 kaffir (magrut) lime leaves, i...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 (7-oz) package rice noodles
  • 1 Tbsp olive oil
  • 1 tsp bottled minced garlic
  • 1 serrano chile, seeded and thinly sl...
  • 1 cup fat-free, less-sodium chicken b...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups short-grain white rice
  • 1 cup coconut milk
  • 1/2 cup fat-skimmed chicken broth
  • 1 Tbsp Thai red curry paste (see notes)
  • 1 Tbsp Asian fish sauce (nuoc mam or...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb clams in shells, suitable for st...
  • 1 lb mussels in shells (see notes)
  • 2 Tbsps olive oil
  • 1/2 cup minced shallots
  • 1 1/2 Tbsps minced ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 fresh lemongrass stalk, peeled
  • 1 tsp butter
  • 2 cups peeled baking potato, cut into...
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 4 limes, 1 juiced and 3 cut into wedg...
  • 1 medium tomato, finely diced
  • 1 medium yellow bell pepper, finely d...
  • 1/2 to 1 cup clam broth
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp red curry paste
  • 13 1/2 ozs unsweetened coconut milk
  • 2 inches gingerroot, grated
  • 1 large lime, rolled and juiced
  • 1/2 cup water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 3/4 lb mussels
  • 3/4 lb clams
  • 3/4 lb red snapper fillets (may subst...
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup grated ginger root (about 2 ozs)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 600 g shelled cockles/bloody clams (o...
  • 500 g prawns, steamed and shelled; us...
  • 3 to 4 pieces soaked cuttlefish heads
  • 200 g fried soya bean cubes/tow pok (...
  • 200 g cooked pig’s blood, cut into cu...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 23 Ingredients
  • Cooking spray
  • 1 lb jumbo shrimp, peeled and deveine...
  • 1 cup chopped celery, divided
  • 1 cup chopped carrot, divided
  • 1 cup chopped onion, divided
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp vegetable oil
  • 2 x small shallots, finely chopped
  • 2 x garlic cloves, finely chopped
  • 2 tbsp freshly grated ginger
  • 1 Tsp green Thai chili paste ,
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • ¼ tsp (1 ml) salt
  • ½ tsp ( 2 ml) black pepper
  • 2 tsp (10 ml) minced ginger root
  • 1 tbsp (15 ml) finely chopped celery
  • 4 green onions , cut into short lengths
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • The Broth
  • 1 cup water
  • 2 cups dry unsweetened coconut flakes
  • 1 (14-oz) can coconut milk
  • 1/4 cup heavy cream
  • Show all (30)
  • Nutrition by Foodily 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup shrimp , peeled and cleaned
  • 1/4 cup fresh basil , chopped
  • 2 tsps lime juice
  • 1/2 cup carrot , diced
  • 1/4 tsp pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps Thai red curry paste
  • 3-4 Tbsps fresh cilantro , chopped
  • 1/2 cup packed fresh basil leaf
  • 1 tsp garlic , finely minced
  • 1 Tbsp lime zest
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
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