LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
    -
    +
  • 1 cup diced red onion
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 cup Greek-style, strained yogu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 3/4 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 tsp coriander seed, roughly cr...
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 large sprigs of fresh tarragon...
    -
    +
  • 120 g skinless boneless fresh se...
    -
    +
  • 1 egg white
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
    -
    +
  • 1 bunch asparagus
    -
    +
  • 2 shallots
    -
    +
  • 1/2 cup flour for dredging
    -
    +
  • Vegetable oil for frying
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces (1 cup) elbow macaroni
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 1/2 bunch asparagus, cut into 1-...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
    -
    +
  • ½ pound button mushrooms
    -
    +
  • 1 cup celery, peeled, ¼” slice
    -
    +
  • ½ cup red onions, peeled and minced
    -
    +
  • 1/2 cup Nicoise olives, pitted a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
    -
    +
  • 3/4 cup extra virgin olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 cup French green lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x zucchini
    -
    +
  • 1 x fennel bulb
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • tarragon, freshly chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups wild and long-grain rice...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1 cup chopped fresh flat-leaf pa...
    -
    +
  • 1/4 cup chopped fresh tarragon
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 asparagus spears, blanched and...
    -
    +
  • 2 boiled new potatoes (~1/2 cup...
    -
    +
  • 1 carrot, julienned
    -
    +
  • 1 tomato, sliced into wedges
    -
    +
  • Lettuce leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups wild rice
    -
    +
  • 1 tsp Kosher Salt
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 2 cup Chanterelle
    -
    +
  • 4 tbsp fine-diced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 spring onions , thinly sliced
    -
    +
  • ¼ cucumber , lightly peeled and...
    -
    +
  • 2 tbsp tarragon , roughly chopped
    -
    +
  • 200.0g quinoa
    -
    +
  • 1 tbsp red or white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
    -
    +
  • Coarse, kosher or sea salt
    -
    +
  • 3 tablespoons Champagne or white...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon minced or pressed g...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 600 g small Yukon potatoes
    -
    +
  • 1 cup peas (shelled and fresh)
    -
    +
  • 12 x quail eggs
    -
    +
  • 8 slices bresaola
    -
    +
  • 1 tbsp parsley, chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pine nuts
    -
    +
  • 3 large spaghetti squash (9 poun...
    -
    +
  • 2/3 cup extra-virgin olive oil,...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5.0 tbsp olive oil
    -
    +
  • 2.0 tbsp balsamic vinegar
    -
    +
  • 6 raw medium beetroot , about th...
    -
    +
  • 1 handful fresh tarragon leaves
    -
    +
  • small bunch watercress , picked...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces uncooked medium-size sh...
    -
    +
  • Lemon-Herb Dressing With Mint an...
    -
    +
  • 1 pound peeled, medium-size cook...
    -
    +
  • 1 large nectarine, cut into thin...
    -
    +
  • 1 cup chopped seedless cucumber
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups (10 ounces) sugar snap pe...
    -
    +
  • 1/2 teaspoon kosher salt plus more
    -
    +
  • 1/2 cup finely grated Parmesan,...
    -
    +
  • 2 tablespoona Champagne vinegar
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 packet lentilles du Puy (500 g...
    -
    +
  • 2 lemons, juice and zest
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all