• 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds potatoes, diced (option...
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  • 1 cup sour cream (or Greek yogurt)
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  • 1/2 cup cheddar cheese, shredded
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  • 6 green onions, sliced
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  • 6 strips bacon, cut into 1 inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound baby potatoes, scrubbed
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  • 2 tablespoons olive oil
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  • 4 slices bacon, cut in bite size...
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  • 1/2 pound green beans, trimmed
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  • Juice from 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly Baked Bacon,...
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  • 7 ounces Feta Cheese, cut into 1...
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  • 1/2 cup diced Green Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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    +
  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 pound Chicken Breast, slice in...
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  • 10 ounces Perfectly Baked Bacon...
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  • Garlic Salt
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  • Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons olive oil, divided
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  • 4 ounces saucisson sec, thinly s...
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  • 2 cups fresh peas or thawed froz...
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  • 1/2 teaspoon finely grated lemon...
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  • 4 slices bread from a country loaf
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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    +
  • 4 slices cooked bacon, chopped (...
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    +
  • 1 small head fennel, trimmed and...
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    +
  • 1 Fuji apple, peeled and cored,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small bunch lacinato kale
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 stalk celery, trimmed
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    +
  • 1/4 lb guanciale*, cut into 1/4"...
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    +
  • 1/2 cup shredded dandelion green...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 ounces each) black-ey...
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  • 1 avocado, halved, pitted, peele...
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  • 2 scallions, thinly sliced
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 to 2 tablespoons fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
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    +
  • 1 1/3 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 2/3 cup quick-cooking barley
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  • 1 lb peeled cooked shrimp, tails...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cups chicken stock
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    +
  • 3 pieces of bacon
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    +
  • 1/2 cup fresh English peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cup kale, ribs removed and cho...
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    +
  • 1 lemon, juiced
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    +
  • 3 cups cooked quinoa, (from 1 cu...
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    +
  • 8 figs, quartered
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    +
  • 3 oz gorgonzola cheese, crumbled
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bunch kale, destemmed
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    +
  • 4 apricots, halved
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    +
  • 4 peaches, halved
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    +
  • 1/4 pound prosciutto, thinly sli...
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    +
  • 1/4 cup feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pork Round Roast
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    +
  • a splash of rich, green olive oil
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    +
  • enough herbs de provence to cove...
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  • Meyer lemon sea salt, to taste
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    +
  • cracked black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pounds baby back ribs, membran...
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    +
  • Finely grated zest of 2 lemons
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  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons minced chives
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    +
  • 1 tablespoon minced tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup couscous, preferably whole...
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    +
  • 1/4 pound sliced salami, roughly...
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  • 1/4 cup lemon juice
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  • 10 basil leaves, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups cooked pasta
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  • 20 cherry tomatoes, halved
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    +
  • 4 oz lemon, garlic & oregano fet...
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  • 10 jarred pepperoncini, drained...
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    +
  • 1/3 cup grilled or boiled corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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    +
  • 1 cup puy (or French) lentils
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    +
  • Large handful heirloom baby toma...
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    +
  • Handful green beans
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    +
  • Handful baby radish, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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    +
  • 1 tsp salt
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    +
  • 3 tbsp extra-virgin olive oil pl...
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    +
  • 2 medium yellow crookneck squash...
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    +
  • 2 medium zucchini, trimmed, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup basil
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  • 1 cup arugula
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    +
  • Small handful of walnuts (about...
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    +
  • Juice from 1/2 lemon
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    +
  • 1 garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 pound penne pasta
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    +
  • 1/2 pound fresh asparagus, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded and chopped
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    +
  • 200.0g cooking chorizo , cut int...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • huge bunch parsley , roughly cho...
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    +
  • 600.0g cleaned squid , sliced in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all