LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
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  • 1 CUCUMBER , PEELED SEEDED AND D...
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  • 1 GRANNY SMITH APPLE, PEELED, CO...
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  • JUICE FROM 1 FRESH LEMON
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  • 2 TBSP. RICE WINE VINEGAR
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups shelled fava beans (from...
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  • Kosher salt
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  • 2 cups shelled fresh peas (from...
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  • ⅓ cup sour cream
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  • 1½ oz. fresh goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 large or 2 small heads of roma...
  • 1 cup toasted pecans
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  • 1 pomegranate, arils removed
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  • 3 avocados
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 medium Brussels sprouts, ends...
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  • 2 Tbsp. plus 1 tsp. extra virgin...
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  • ⅓ cup raw walnut halves
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  • 1 package Earthbound Farm Organi...
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  • ½ medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1.0 tbsp clear honey
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  • salt and pepper , to taste
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  • 1.0 tbsp lemon or lime juice
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  • 2 large courgettes
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup pearl barley
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  • 1 cup puy (or French) lentils
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  • Large handful heirloom baby toma...
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  • Handful green beans
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  • Handful baby radish, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 heads Boston lettuce, torn
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  • 1 large red onion, sliced, separ...
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  • 2 large navel oranges, peeled, s...
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  • 1 lb. fresh asparagus spears, bl...
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  • 1/2 cup KRAFT Creamy Poppyseed D...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup plain Balkan-style yogurt
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  • 1 tsp lemon juice
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  • 1/4 tsp poppy seeds , optional
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  • 2 apples , cored and julienned
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  • 1 tbsp chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup poppy seed dressing (rec...
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  • 1 (8-ounce) pineapple chunks, dr...
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  • 1 bag (16 ounces) pre-washed tri...
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  • 1/2 cup organic sour cream
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  • 1 (8.25 ounce) can mandarin oran...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small pear, cored and chopped
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  • 1 tablespoon orange juice
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  • 2 cups washed, dried and torn bu...
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  • 3/4 cup seashell pasta
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  • 1/2 teaspoon poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon clear honey
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  • 1 tablespoon lemon juice or lime...
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  • 2 large courgettes
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  • 2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup chopped spinach
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  • 1/4 cup lemon juice
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  • salad
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  • 1 cup quick-cooking barley
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups cooked brown rice
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  • 1/4 cup golden raisin
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  • 8 ounces pineapple tidbits , dra...
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  • 1 tablespoon lemon juice
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  • 1/2 cup pecans , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 small zucchini , ends removed,...
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  • 1 teaspoon sweet paprika
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  • 1 large red onion , peeled and c...
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  • 1 (16 ounce) bottle Italian sala...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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