• 5 Ingredients
  • 1/2 cup Non-fat Greek yogurt
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    +
  • 1/4 cup Lemon Juice
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  • A pinch of Garlic Salt and Pepper
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  • 1 tbsp Tumeric
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  • 1 tbsp Smoked Paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
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  • 1 1/2 teaspoons coarse salt
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  • 1 small fresh red or green chile...
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  • 1/3 cup low-fat plain yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion chopped
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    +
  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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    +
  • 6 garlic cloves finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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    +
  • 3/4 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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    +
  • 1 1/4 teaspoons ground cumin
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • About 3/4 tsp. kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 Tablespoon ginger, minced
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 teaspoon cumin seeds, toasted
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  • 3/4 teaspoon coriander seeds, to...
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  • 2 cups whole-milk yogurt
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 (1 1/2-inch) piece fresh ginge...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 2 cloves garlic pressed through...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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    +
  • Half a cucumber (diced into smal...
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    +
  • 1 teaspoon of dried mint (or fin...
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    +
  • 4 tomatoes (diced into small pie...
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    +
  • For the marinade:
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 pound skinless chicken breast...
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    +
  • 1 tbsp Fresh ginger, minced
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    +
  • 4 cloves Garlic, Minced
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    +
  • 1 tsp Chili Powder
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    +
  • 1/4 tsp turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 large chicken breasts
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 med lemon, juiced
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    +
  • 2 cloves garlic
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    +
  • 1/2 med yellow onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
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    +
  • 1 ripe mango, peeled, pitted, an...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon turmeric
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    +
  • 3/4 cup plain full-fat yogurt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 cup full fat Greek Yogurt
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon garam masala
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken breasts, medium
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    +
  • 2 tbsp of vegetable oil
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    +
  • 0.5 tsp of ground turmeric
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    +
  • 1 green chilli, de-seeded and fi...
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    +
  • 1 tsp of garam masala
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 cloves garlic , minced
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    +
  • 1 teaspoon ground cumin
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    +
  • ½ teaspoon cayenne pepper
    -
    +
  • ¼ cup minced onion
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    +
  • 6 large chicken breast halves...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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    +
  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 3/4 teaspoon ground turmeric
    -
    +
  • 2 chicken drumsticks (about 1/2...
    -
    +
  • 2 chicken thighs (about 1/2 poun...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 large chicken breasts
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 inch fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
    -
    +
  • 1 Tbs. salt, plus more, to taste
    -
    +
  • 1/2 lb. bone-in chicken breasts,...
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    +
  • 1/2 lb. bone-in chicken thighs,...
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    +
  • 3/4 lb. rice vermicelli
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/4 pounds boneless, skinless...
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    +
  • 3 garlic cloves, minced
    -
    +
  • 5 teaspoons minced fresh ginger
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 3/4 cup plain whole-milk yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all