• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • chicken breast (antibiotic free/...
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  • 1 can of Ro-Tel tomatoes( I alwa...
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  • simple chopped tomatoes works as...
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  • 1 onion (Vidalia or Spanish)
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  • 1 can black or pinto beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup rice wine vinegar
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  • 3 tablespoon soy sauce
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  • 1 lime, juiced
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  • 1/2 cup peanut butter
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup thinly sliced (on the di...
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  • 1 lb. thinly sliced chicken breast
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  • 3 Tbs. creamy peanut butter
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  • 1-inch piece fresh ginger, peele...
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  • 3-1/2 tsp. granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons sesame seeds
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  • 3/4 cup soy sauce
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  • 3/4 cup unseasoned rice vinegar*
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon oriental sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
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  • 1/4 cup honey
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  • 3 tablespoons yellow miso (soybe...
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  • 2 tablespoons water
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  • 2 teaspoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces cooked boneless, skinle...
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  • 1 red bell pepper (seeded and th...
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  • 1 cup shredded carrots
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  • 1 cup shredded red cabbage
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  • 2 tablespoons chopped almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons butter
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  • 3/4 cup hot sauce, such as Frank...
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  • 4 pieces bone-in, skin-on chicke...
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  • 4 chicken drummers
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) boneless and skinles...
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  • Olive oil cooking spray
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  • 1 teaspoon salt-free Mexican sea...
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  • 1/2 teaspoon salt
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  • 1 avocado, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons (60ml) soy sauce (...
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  • 2 tablespoons (30ml) honey
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  • 2 tablespoons (30ml) sesame oil
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  • ½ lime, juiced
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  • 10 oz (300g) chicken breast, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken brea...
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  • 3 tablespoons lime juice
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  • 1 rip mango , peeled, seeded and...
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  • 1/2 teaspoon salt
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  • 4 tablespoons lime juice
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
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  • 2 boneless skinless chicken brea...
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  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • Dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • 1/4 teaspoon paprika
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  • 1 hard boiled egg white, diced
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  • Dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons low-sodium soy sau...
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  • 2 teaspoons toasted sesame oil,...
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  • 1/4 cup sliced almonds, toasted
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  • 2 tablespoons canola oil
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  • 1 teaspoon minced ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 chicken breasts
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  • 2 garlic cloves
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  • 4 tbsp soy sauce
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  • 1 tsp sugar
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  • 1 tbsp low fat smooth peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/4 teaspoon garlic powder
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  • red cabbage
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  • Salad
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  • lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 teaspoons granulated sugar
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  • 2 tablespoons peanut oil
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  • 1 teaspoon low sodium soy sauce
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  • 1/3 cup toasted sliced almonds o...
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 3 medium zucchini, thinly sliced...
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  • ½ Napa cabbage (or other white c...
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  • ¼ red cabbage, shredded
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  • 1 cup fresh mint, julienned
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil,...
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  • 4 tablespoons low sodium soy sau...
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  • 1 lb boneless skinless chicken b...
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  • 2 tablespoons canola oil
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  • 1/2 head napa cabbage , thinly s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
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  • 1 tablespoon Splenda sugar subst...
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  • 2 1/2 teaspoons sesame oil
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  • 2 1/2 tablespoons rice vinegar
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  • 2 1/2 teaspoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 to 3 small lemons, juiced, or...
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  • 3 cups shredded iceberg lettuce...
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  • 1 1/2 cups diced jicama
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  • 1 tablespoon vegetable oil
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  • 1 cup plain nonfat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 170 ml evaporated milk
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  • For the chicken
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  • 1 tablespoon grainy mustard
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  • 4-5 tablespoons sunflower oil, t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 ounces Chinese wheat noodles,...
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  • 1 cup red bell pepper , cut into...
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    +
  • 1/3 cup rice vinegar
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  • 1 1/2 cups carrots , grated
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 red bell pepper, seeded and sl...
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  • 1 1/2 cups sprouts
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  • 1/2 pound sugar snap peas
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  • Coarse salt and cracked pepper
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  • 6 scallions, sliced thinly
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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