• 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 teaspoons freshly grated lime...
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  • 1 teaspoon brown sugar
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  • 1 teaspoon ground cumin
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  • 1 teaspoon smoked paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sour cream
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  • 1 tablespoon chopped canned chip...
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  • 2 tablespoons (packed) golden br...
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  • 1 tablespoon smoked hot Spanish...
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  • 2 1/4 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 chicken breast, diced
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  • 1/2 cup mango, diced
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  • 1/2 cup avocado, diced
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  • 1/2 cup tomato, diced
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup full fat Greek Yogurt
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon ground ginger
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  • 1 teaspoon garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large boneless, skinless chick...
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  • 3 egg whites
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  • 2 cups panko breadcrumbs
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  • 1/4 cup whole wheat pastry flour...
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  • 1 tablespoon BBQ seasoning (I us...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/3 cups water
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  • 3/4 cup uncooked regular long-gr...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Italian seasoning, cr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 cups diced carrot
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  • 12 tostada shells (see Tip)
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1/2 cup chopped onion
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  • 2 tablespoons extra-virgin olive...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Marinade:
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  • 1/2 cup plain lowfat yogurt
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  • 1/4 cup ranch dressing
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  • 2 tablespoons fresh lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon plus 1 dash garlic...
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound(s) skinless, boneless ch...
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  • 1 cup(s) lemonade
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  • 1 tablespoon(s) olive oil
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  • 1 tablespoon(s) lime juice
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  • 1 1/2 teaspoon(s) worcestershire...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound(s) skinless, boneless ch...
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  • 1 cup(s) lemonade
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  • 1 tablespoon(s) olive oil
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  • 1 tablespoon(s) lime juice
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  • 1 1/2 teaspoon(s) worcestershire...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • carrot (optional)
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon pepper (or to taste)
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  • 2 chicken breasts (I used bone-i...
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  • 1/2 teaspoon salt (or to taste)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 5 (12 inch) flour tortillas
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  • 3 cups Cheddar cheese, shredded,...
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  • 1/4 teaspoon chili powder
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  • 1/2 teaspoon onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 bay leaf
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    +
  • 1 cup lemonade
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry quinoa
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  • 2 cups reduced-sodium chicken broth
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  • ¾ cup Garden Fresh Pesto
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  • 12 oz grilled chicken breast
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  • 4 Tbsp lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 teaspoon parsley , dried
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  • 1 tablespoon key lime juice
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  • 1 teaspoon cayenne pepper , ground
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons garlic powder
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  • 1/2 cup minced garlic
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    +
  • 1/2 cup dark rum
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  • 1/4 cup Worcestershire sauce
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  • 3 cups all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 — 4 oz boneless, skinless chic...
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  • 1 cup quinoa
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • ½ cup scallions, chopped
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    +
  • 1 Tbsp lemon juice, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 dash onion powder
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    +
  • 1 1/2 tablespoons salt
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    +
  • 4 chicken breasts
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    +
  • 1 lime, juice of
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  • 1 tablespoon sesame seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 500 gr of chicken breast, sliced...
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  • For the marinade:
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  • 400 ml of buttermilk
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  • Juice of ½ a lemon
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  • Pinch of salt
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 hard boiled egg white, diced
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    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
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  • 2 boneless skinless chicken brea...
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    +
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all