• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 large garlic clove
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  • 1 1/2 teaspoons coarse salt
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  • 1 small fresh red or green chile...
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  • 1/3 cup low-fat plain yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 chicken breasts
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  • 2 tablespoons butter
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  • 4 tablespoons flour
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  • 4 cups chicken broth
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  • 1 cup milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3/4 cup coarsely chopped onion
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  • 1 teaspoon coarsely chopped peel...
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  • 2 garlic cloves, peeled
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 large chicken breast, bone in...
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  • 4 sli prosciutto
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  • 4 thinly sliced center pieces of...
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  • 0 olive oil, as needed
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  • 0 salt, as needed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 500.0g farfalle
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  • 50.0g butter
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  • 100.0g thinly sliced pancetta
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  • 2 cooked skinless, boneless chic...
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  • 50.0g parmesan , freshly grated,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • Finely grated zest of 2 oranges
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  • 3/4 cup orange juice
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  • 1/4 cup freshly squeezed lemon j...
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  • 2 cloves garlic, crushed
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  • 3/4 teaspoon dry mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
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  • 1/2 cup plain yogurt
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  • 1 Tbsp minced garlic
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  • 1 Tbsp lemon juice
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  • 1/2 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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  • Salt
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  • 1 tablespoon extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/4 pounds boneless, skinless...
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  • 3 garlic cloves, minced
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  • 5 teaspoons minced fresh ginger
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  • 1 1/2 teaspoons salt
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  • 3/4 cup plain whole-milk yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 1/3 pound thick-cut (1/4 inch) p...
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  • 2 pounds skinless, boneless chic...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 small onion, chopped
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  • 3 garlic cloves, chopped
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  • a 1-inch piece fresh gingerroot,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1/3 pound thick-cut (1/4-inch) p...
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Salt and pepper
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    +
  • Flour, for dredging
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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    +
  • Salt
    -
    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 heaping cup pearl onions
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  • 1 1/2 pounds skinless chicken br...
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  • 1 1/2 pounds skinless chicken th...
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  • 20 baby carrots, peeled
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    +
  • 1 leek, white part only, trimmed...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 teaspoon nutmeg
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  • 4 skinless, boneless chicken bre...
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    +
  • 1/4 cup soft whole-grain bread c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large fryer
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  • 4 chicken breast halves
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    +
  • 3 cup(s) Hot water
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    +
  • 1/2 teaspoon(s) Celery salt
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  • 1 teaspoon(s) onion salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lb. boneless skinless chicken...
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  • 1/2 cup olive oil
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    +
  • 1/4 cup vinegar
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    +
  • 1 whole squeezed lemon juice
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    +
  • 3 Tbsp. salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 teaspoon grated lemon zest
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    +
  • 1/4 teaspoon nutmeg
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1/4 cup soft whole-grain bread c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 2 cups chicken stock
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    +
  • 2 cups button mushrooms , quartered
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    +
  • 1 onion , chopped
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    +
  • 2 carrots , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 boneless chicken breasts
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 large jalapeno, seeded
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    +
  • 1/8 teaspoon cayenne pepper (to...
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 1 teaspoon honey or maple syrup
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    +
  • 1 teaspoon brown sugar
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    +
  • Salad
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    +
  • 4 tablespoons celery , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • 2 Tbs. olive oil
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    +
  • 4 chicken breasts
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    +
  • 1 lime, juiced
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  • 1 cup milk
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    +
  • 3 garlic cloves, crushed and cho...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all