• 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound (2 small whole breasts)...
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons nonfat milk
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    +
  • 3/4 cup finely chopped celery
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    +
  • 2 green onions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
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    +
  • 4 large celery stalks, chopped
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    +
  • 2 granny smith apples, peeled, c...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
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    +
  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
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    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 6 x sprigs fresh cilantro, plus...
    -
    +
  • 1 x jalapeno, quartered
    -
    +
  • 4 x boneless, skinless chicken b...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 carrot, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
    -
    +
  • 1/3 cup(s) plain fat-free Greek...
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    +
  • 2 ounce(s) blue cheese, crumbled...
    -
    +
  • 1 teaspoon(s) grated lemon zest
    -
    +
  • 1 teaspoon(s) kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • smoked chicken breast
    -
    +
  • salad leaves or lettuce
    -
    +
  • granny smith apple (or pear)
    -
    +
  • fresh lemon juice
    -
    +
  • walnuts
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • ½ cup plain yogurt
    -
    +
  • 1/3 cup dark raisins
    -
    +
  • ¼ teaspoon freshly ground black...
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    +
  • ¼ teaspoon ground cardamom
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 OSCAR MAYER Selects Uncured C...
    -
    +
  • 1 granny smith apple, finely cho...
    -
    +
  • 1 red apple, finely chopped
    -
    +
  • 1/4 cup finely chopped sweet onions
    -
    +
  • 1/4 cup fresh cilantro, finely c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 granny smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
    -
    +
  • 1 granny smith apple, diced
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 teaspoons salt
    -
    +
  • 2 tablespoons Asian sesame oil
    -
    +
  • 1/2 jalapeño pepper, seeds and r...
    -
    +
  • 1 1- inch piece fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp hot curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 boneless chicken breasts , ski...
    -
    +
  • 1/3 cup Balkan-style plain yogurt
    -
    +
  • 2 tbsp almond or cashew butter ,...
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp hot curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 carton (32 oz) Progresso® redu...
    -
    +
  • 1 avocado
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 6 tablespoons fresh lemon juice...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1 apple , a small Fiji apple (if...
    -
    +
  • 2 tablespoons salsa
    -
    +
  • 1 tablespoon lime juice , freshl...
    -
    +
  • 1 stalk celery , medium sized
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, d...
    -
    +
  • 1 large green apple, peeled and...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 grilled chicken breasts, cut i...
    -
    +
  • 1 (10 ounce) package shredded co...
    -
    +
  • 1 granny smith apple , diced
    -
    +
  • 1/2 dry mustard
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3 tablespoons orange marmalade
    -
    +
  • 1 medium shallot, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large granny smith apple , sli...
    -
    +
  • Salad
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Chicken Mixture
    -
    +
  • 1/2 cup dried sweetened cranberries
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 (19 ounce) can plum tomatoes ,...
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all