• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 6 tablespoons butter
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  • 3/4 cup hot sauce, such as Frank...
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  • 4 pieces bone-in, skin-on chicke...
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  • 4 chicken drummers
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 teaspoon nutmeg
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup soft whole-grain bread c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 Tbsp. paprika, sweet-variety,...
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  • 15 items saltine crackers, crush...
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  • 1 tsp. table salt
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  • 1/4 tsp. black pepper, freshly g...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 teaspoon nutmeg
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup soft whole-grain bread c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups corn flakes, made int...
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  • 4 boneless skinless chicken breasts
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  • 1/8 teaspoon pepper
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  • nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 clove garlic , crushed
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  • 4 boneless chicken breasts or on...
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  • 1 cup Ritz cracker crumbs
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  • salt and pepper or Mrs. Dash sea...
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 500 gr of chicken breast, sliced...
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  • For the marinade:
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  • 400 ml of buttermilk
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  • Juice of ½ a lemon
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  • Pinch of salt
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 teaspoons chili powder
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  • 1/4 lb tortilla chips , crushed...
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  • 1 tablespoon light brown sugar
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  • 1 lime , cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 8 ounces sour cream
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup butter , melted
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  • 1 (10 1/2 ounce) can cream of ce...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 2 chicken breasts , cubed
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  • 1 tablespoon lemon juice
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  • 1 cup flour
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  • 3 cups breadcrumbs (I put wholeg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 1 cup whole wheat breadcrumbs
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  • 2 tablespoons milk
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  • 300 g skinless chicken breasts ,...
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  • 1 sweet potato , cut into 5mm sl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups shredded Cheddar cheese
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  • 20 pounds cooked chicken breast...
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  • 3 cups slivered, toasted almonds
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  • 4 bunches green onion, diced
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  • 5 pounds celery, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
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  • 2 tablespoons Dijon mustard , pl...
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  • 2 tablespoons melted butter (or...
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  • 2-3 cups coarse pretzel crumbs
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  • 2 tablespoons rice vinegar , plu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon parsley , fresh, ch...
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  • 1/2 medium lemon , cut into 4 we...
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  • 15 items saltine crackers, crush...
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  • 16 ounces boneless skinless chic...
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  • 1 tablespoon paprika , sweet-var...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup cornflake crumbs
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon salt-free herb seas...
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  • 1/4 cup plain yogurt
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  • 2 bone-in chicken breast halves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 1/2 teaspoon chili powder (like...
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  • 1 teaspoon mixed Italian herbs
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  • 1 cup cornflake crumbs
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  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • Layers
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  • 1/2 cup dry roasted peanuts, cru...
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  • 1 large pineapple , peeled and s...
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  • 200 g snow peas , blanched and c...
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  • 1 bunch fresh mint leaves , fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 2 3/4 cups corn chips crumb topping
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  • 2 medium red bell peppers , stem...
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  • 1/4 cup flour
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons minced fresh parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1/2 teaspoon ground white pepper
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  • 1 teaspoon kosher salt
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  • 1/2 cup freshly chopped basil le...
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  • 2 tablespoons Thai chili sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all