• 12 Ingredients
  • 2 tablespoons montreal steak sea...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon canola oil
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 mango (12 ounces), peeled and...
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  • 1 tablespoon lime juice
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  • 1 tablespoon orange juice
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  • 1 1/2 teaspoons orange juice
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  • 1/4 small onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lemon
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  • 1 lime
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  • 1 tablespoon ground flaxseed
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  • 1 can (8 ounces) tomato sauce
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  • 1 can (6 ounces) frozen orange j...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup mango jam
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  • juice of 1 lime
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  • 2 tablespoons soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • CHICKEN:
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 tablespoon freshly squeezed le...
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 med black plums, pitted and ch...
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  • 1/2 C orange juice, divided
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  • 1/4 sm red onion, chopped 2 Tbsp
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  • 1 tbsp honey
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  • 1 1/2 tsp freshly grated orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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  • 3 large cloves garlic, finely ch...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Freshly grated zest of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 small red bell pepper, cut len...
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  • 1 teaspoon worcestershire sauce
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  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • CHICKEN:
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  • 2 cloves garlic, minced
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  • grated zest and juice of 1 lemon
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • SALSA:
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  • 1 cup blueberries
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  • 1 yellow pepper, chopped
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  • 1 small red onion, minced
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  • 1/4 cup blueberry pourable all-f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
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  • 2 tbsp lemon juice
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  • 2 tbsp lime juice
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  • 1 tbsp honey
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated orange zest
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons lemon juice
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  • 2 tablespoons honey
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 8 ounces bow-tie pasta
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  • 1 tablespoon olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup No. 2 medium or No. 3 coar...
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  • 2 cups boiling water
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  • 1 1/2 cups finely chopped parsley
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  • 1 cup finely chopped mint leaves
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  • 2 cups chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • SAUCE:
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  • 1 cup loosely packed flat-leaf p...
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  • 3 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoon reduced-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 4 bone-in chicken breast halves...
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CHICKEN:
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon olive oil
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  • 1 teaspoon grated orange peel (r...
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon freshly squeezed li...
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  • 1 tablespoon canola oil
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  • 1 cucumber, peeled and cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons low-fat mayonn...
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  • 1 teaspoon lime juice, preferabl...
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  • 1/2 teaspoon curry paste
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  • 3/4 cup (4 ounces) chopped grill...
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  • 1 1/2 tablespoons seeded, choppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all