• 10 Ingredients
  • 1 medium red onion, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 stalk celery, diced
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  • 1 bay leaf
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    +
  • 1 cup green lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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    +
  • Coarse salt and freshly ground b...
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  • 2 teaspoons ground cumin
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dry brown lentils
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    +
  • 1 bay leaf
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    +
  • 2 sprigs fresh thyme
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    +
  • 1 cup finely diced carrots
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    +
  • 1/3 cup finely diced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small French lentils
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    +
  • 1 medium carrot, cut into 1-inch...
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    +
  • 1/2 small onion, coarsely chopped
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    +
  • 1 bay leaf
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    +
  • 1 clove garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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    +
  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 40 g butter, extra to grease
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    +
  • 40 g self-raising flour, extra t...
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    +
  • 340 ml milk
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    +
  • 1 small onion, cut in half
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 40 g butter, extra to grease
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    +
  • 40 g self-raising flour, plus a...
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    +
  • 340 ml milk
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    +
  • 1 small onion, cut in half
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown basmati, or other br...
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    +
  • 1 bay leaf
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    +
  • Coarse salt
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    +
  • 1/4 cup pine nuts
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 pounds boneless lamb shoulder,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 fennel bulb, coarsely chopped
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    +
  • 1 medium onion, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • using a slice of ripe red tomato
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    +
  • a slice of burrata or buffalo mo...
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    +
  • 1 head cauliflower, cut into sma...
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    +
  • 1/4 cup olive oil
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    +
  • 4 Thai bird chilies
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the pilaf
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    +
  • 1 cup farro
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    +
  • 1 cup lentils
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    +
  • 1 teaspoon salt
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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    +
  • 1 stick celery, cut into 3 short...
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    +
  • ½ leek, washed and cut into 3 sh...
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    +
  • ½ onion, cut into 4 wedges
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    +
  • 2 bay leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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    +
  • 250 ml milk
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    +
  • 100 ml cold water
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    +
  • ½ celery stick, chopped into 3 e...
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    +
  • ¼ teaspoon coriander seeds, dry-...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup wheat berries
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    +
  • 3 1/2 cups water
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    +
  • 1 Spanish onion, diced
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    +
  • 1 bay leaf
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    +
  • Salt to taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound shrimp
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    +
  • 1 x bay leaf
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    +
  • 1 cup chopped celery
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 x lemon, segmented with rind a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Freshly ground black pepper
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    +
  • 1/4 to 1/2 cup finely chopped fr...
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    +
  • 1 small yellow onion, cut in half
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    +
  • 1 cup fresh corn kernels or froz...
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
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    +
  • 1 carrot, peeled and cut into 1-...
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    +
  • 3 bay leaves
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    +
  • 1 clove garlic, peeled and smashed
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    +
  • 1 piece (1 inch long) fresh ging...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 x organic red onions, slic...
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    +
  • 1/2 cup organic red wine vinegar
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    +
  • 1/2 cup water
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    +
  • 2 x organic allspice berries
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    +
  • 2 x organic whole cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pearl barley, rinsed and...
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    +
  • 1 pound salmon fillet, skinned,...
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    +
  • 1 small red onion, halved and th...
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    +
  • 1 small cucumber, peeled, halved...
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (14 ounces) dried Great N...
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    +
  • 2 bay leaves
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • 1/2 cup chopped fresh Italian pa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup French green lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1/4 small onion, chopped
    -
    +
  • 1 rib celery with leaves, cut in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups water
    -
    +
  • 1 cup white wine or chicken stock
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2-3 bay leaves
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
    -
    +
  • Large sprig for thyme, rosemary...
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    +
  • 3 tbs olive oil
    -
    +
  • 1 clove of garlic
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    +
  • Sea salt and freshly cracked bla...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried cannellini bean...
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    +
  • 1 bay leaf
    -
    +
  • 1 thyme sprig
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    +
  • 1/2 small onion
    -
    +
  • 3/4 pound green beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all