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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1 large bulb fennel, quartered length...
  • 1 large onion, quartered lengthwise,...
  • 3 cloves garlic, chopped
  • Salt and pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded and b...
  • 1 medium onion, quartered
  • 3 garlic cloves, smashed and peeled
  • 3 Tbsps extra-virgin olive oil
  • 2 Turkish bay leaves or 1 California
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups (1-inch) cubed red potatoe...
  • 1 cup prechopped onion
  • 1/2 cup finely chopped fennel bulb
  • 1 Tbsp bottled minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 tsp fennel seeds
  • 3 Tbsps olive oil
  • 1 medium onion, finely chopped
  • 1 small (or 1/2 large) fennel bulb, f...
  • 4 garlic cloves, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1/2 cup olive oil
  • 1 large onion (2 1/2 cups), coarsely...
  • 1 medium bulb fennel, trimmed and thi...
  • 4 cloves garlic, minced (2 1/2 Tbsps)
  • 2 1/2 tsps fresh thyme
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1 red onion, chopped
  • 1 fennel bulb, cored and chopped
  • 2 serrano chiles, seeded and chopped
  • 3 Tbsps olive oil
  • 1 orange or yellow bell pepper, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 34 Ingredients
  • Shellfish Stock
  • 1 Tbsp vegetable oil
  • 20 shrimp shells
  • 1/2 cup brandy
  • 3 Tbsps tomato paste
  • Show all (34)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3/4 tsp dried crushed red pepper flak...
  • 3 Tbsps olive oil
  • 1 lb uncooked large shrimp, peeled an...
  • 1 large fennel bulb, thinly sliced
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 3/4 cups chopped fennel bulb (about...
  • 1 cup chopped green bell pepper
  • 4 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground black...
  • Garlic Chips (above) for garnish
  • 2-1/2 cups (3/4 bottle) medium-bodied...
  • 1 Tbs. coarsely chopped fresh oregano...
  • Reserved peeled shrimp from above
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 3/4 cups chopped fennel bulb (about...
  • 1 cup chopped green bell pepper
  • 4 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 (8-oz) tub lump crab meat
  • 4 cloves garlic, finely chopped
  • 1 green bell pepper, cored, seeded an...
  • 1 lb medium shrimp, peeled and deveined
  • 2 cups low-sodium chicken broth
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • fennel leaves (to garnish)
  • 2 Tbsps minced fresh basil
  • 8 ozs prince edward island mussels
  • 1 cup bottled clam juice
  • 8 ozs littleneck clams
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 2 Tbsps garlic-flavored olive oil (se...
  • 1/2 tsp salt
  • 1 lb dry sea scallops (see Note)
  • 2 1/2 cups light- to medium-bodied re...
  • 1 28-oz can whole peeled or diced tom...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for drizzling
  • 3 clv garlic, minced
  • 2 large shallots, roughly chopped
  • 1 fennel bulb, stalks and fronds trim...
  • 2 carrots, peeled and roughly chopped
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tsp dried thyme
  • 2 1/2 Tbsps paprika
  • 1 lb firm fish, such as halibut or sn...
  • 1 Tbsp dried leaf oregano
  • 1 lb medium shrimp, shelled and deveined
  • Show all (36)
  • Nutrition by Foodily 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 lb mussels (I added) (optional)
  • 2 (8 oz) bottles clam juice
  • 1/2 cup extra-virgin olive oil , to c...
  • 12 jumbo shrimp , peeled and deveined
  • 1 large onion , thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 onion , chopped
  • 3 Tbsps olive oil
  • 3/4 tsp dried crushed red pepper flak...
  • 1 1/2 lbs halibut fillets or salmon f...
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 24 Ingredients
  • 1 lb bay scallop
  • 1/2 cup olive oil
  • salt & freshly ground black pepper
  • 1 crab, cooked separated and cracked
  • 4 cups clam juice or fish stock
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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