• 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
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  • 4 cloves garlic, finely chopped
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  • 1 green bell pepper, cored, seed...
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  • 1 pound medium shrimp, peeled an...
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  • 2 cups low-sodium chicken broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups (1-inch) cubed red po...
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  • 1 cup prechopped onion
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  • 1/2 cup finely chopped fennel bulb
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  • 1 tablespoon bottled minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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  • 1 fennel bulb, stalks and fronds...
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  • 2 carrots, peeled and roughly ch...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 head fennel (about 3 1/2 in. w...
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  • 1 pound leeks
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  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 2 cans (28 oz. each) diced tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 3/4 cups chopped fennel bulb (...
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  • 1 cup chopped green bell pepper
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 3/4 cups chopped fennel bulb (...
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  • 1 cup chopped green bell pepper
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 teaspoon dried crushed red p...
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  • 3 tablespoons olive oil
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  • 1 pound uncooked large shrimp, p...
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  • 1 large fennel bulb, thinly sliced
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon dried crushed red p...
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  • 1 1/2 lbs halibut fillets or sal...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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