• 11 Ingredients
  • 1 Chicken (2 ½ - 3 pounds, cut i...
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  • 1 Teaspoon Ground cinnamon
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  • 2 Teaspoon Kosher Salt
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  • 1 Teaspoon Freshly Ground Black...
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  • 5 Clove Garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 4 tbsp olive oil
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  • 2 1/2 tsp ground cumin
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  • sea salt
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb. dried black beans (rinse...
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  • 2 tsp. cumin
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  • 1/4 tsp. cinnamon
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  • 2 cloves garlic, smashed
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  • 1 tsp. chile powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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  • 1 T. finely chopped fresh ginger
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  • 4 cups water or vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup apple juice
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  • 1 tbsp tomato paste
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  • 2 tablespoons firmly packed brow...
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  • 1 tbsp unsweetened cocoa powder
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  • 1 tsp garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound Rancho Gordo Santa Maria...
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon pimenton (smoked Span...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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  • salt
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  • 1 large zucchini (or the top 1/4...
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons clarified butter o...
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  • 1 onion, thinly sliced
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  • 2 tomatoes, cut into thin wedges...
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  • 4 garlic cloves, finely chopped
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  • 2 green serrano chiles, seeded a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, halved
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  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 teaspoons olive oil
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  • 1/2 lb ground lamb (you can subs...
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  • 1/2 lb ground beef (you can subs...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 onions, chopped
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  • 2 garlic cloves, chopped
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  • 2 tablespoons paprika
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  • 2 tablespoons cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 (11 by 8-inch) pieces lavash b...
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  • 1 pound ground lamb
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  • 1 onion, chopped fine
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 cinnamon stick
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  • 2 cloves
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon coriander, toasted an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups brown lentils, rinsed
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  • 6 cups vegetable stock (I used a...
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  • 1 brown onion, diced
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  • 2 bay leaves
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  • 1 cm (½ inch) cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 pound ground buffalo meat
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  • 3/4 pound ground beef chuck
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 14.5- oz can of tomato sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup plain Greek yogurt
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  • 2 tablespoons milk
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon freshly sliced mint
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  • 1 tablespoon dried sumac
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 sweet potato, peeled and diced
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1-inch piece fresh ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 190 grams onion finely chopped (...
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  • 140 grams bell pepper - red chop...
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  • 20 grams garlic finely minced (3...
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  • 1 teaspoon oregano - dried
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large white onions, sliced
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  • 2 tablespoons tomato paste
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all