• 14 Ingredients
  • 2 cups peeled, 1/2" cubes red-sk...
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  • 1 cup whole milk
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  • 2 large egg yolks
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  • 1/4 cup (packed) light brown sugar
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  • 1/4 cup (1/2 stick) unsalted but...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup unsalted butter, at room...
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  • 1 1/2 teaspoons honey
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  • 1/8 teaspoon ground cinnamon
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  • 2 large eggs
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  • 1 cup buttermilk, plus more if n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 cup light or dark brown suga...
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup chopped pecans, toasted
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  • 2 1/4 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/4 tsp ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 2 pounds tan-skinned sweet potat...
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  • 3 cups cake flour
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  • 2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 2 teaspoons ground cinnamon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 sweet potatoes
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  • 2 Tbsp vegetable oil, plus extra...
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  • A pinch of nutmeg
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  • 1 tsp vanilla extract
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  • ½ cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey
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    +
  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 300 gms sweet potato puree
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  • 100 gms Brown Sugar
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  • 50 gms Sugar
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  • 3 x Eggs
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  • 100 gms Whole Milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds (about 3) sweet potatoes
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  • 1 1/4 cups vegetable oil
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  • Unsalted butter, for pans
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  • 2 cups cake flour, (not self-ris...
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  • 4 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablepsoon butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • From Kim Boyce. Use the dark-ski...
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  • 1/2 pound (about 2 small) sweet...
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  • vegetable oil spray for coating...
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  • 1/4 cup ( 1/2 stick) butter
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  • 3 tablespoons dark brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all purpose flour
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  • 1 cup whole wheat flour
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    +
  • 2 tsp ground cinnamon
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  • 1 tsp baking soda
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  • 1/4 tsp baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds sweet potatoes
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  • 3 pounds green apples
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    +
  • 1/2 cup apple cider
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  • 4 tablespoons unsalted butter, m...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 lb (1-inch-thick) lamb shoulde...
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  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • 1 1/2 cups water
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  • 1 pinch saffron threads, crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 3 lbs boneless beef ribs, halve...
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  • 2 tbsp vegetable oil1 tbsp pap...
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  • salt and pepper to taste2 pieces...
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  • 1/2 teaspoon fennel seeds, whole
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  • 1 teaspoon black peppercorns, w...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 c. flour
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  • 1 t. baking powder
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    +
  • 1/4 t. cinnamon
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  • 1/4 t. ground nutmeg
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  • Pinch salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup chopped green onions
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  • 3 tablespoons fresh orange juice
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    +
  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon Thai chile sauce
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  • 4 garlic cloves, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 2 tsp. minced fresh ginger root
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  • 1 1/2 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1-pound red-skinned sweet pota...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1/3 cup sugar
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    +
  • 2 tablespoons chopped fresh mint
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  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all