• 14 Ingredients
  • 2 small ripe bananas, mashed
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  • 4 oz plain yogurt
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  • 2 small cooked sweet potatoes, s...
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  • 1/4 cup brown sugar, packed
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  • 3/4 cup white sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds sweet potatoes, peele...
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  • 1/4 cup plain yogurt
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  • 3/4 cups dark brown sugar ( packed)
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1¼ cup cooked, mashed sweet pota...
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  • ½ cup packed light-brown sugar
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  • ½ tsp salt
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  • ¼ tsp ground cinnamon
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  • Pinch of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 small onion, diced
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  • 1/2-1 teaspoon red curry paste,...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1 large sweet potato (about 10 o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 large sweet potatoes
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  • 1 cup Brussels Sprouts
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  • 2 cup fresh kale, roughly chopped
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  • 1/3 cup almonds
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  • 1/2 cup Greek plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound 3 ounces sweet potatoes,...
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  • 1 1/4 cup plain yogurt
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  • 3/4 cup packed, dark brown sugar
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  • 1/2 tsp cinnamon
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  • 1/4 tsp freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 3/4 pound sweet potatoes
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  • butter and flour for muffin tins...
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  • 1/4 cup (1/2 stick) butter
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  • 1/4 cup brown sugar
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  • 1/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 20 Ingredients
  • From Kim Boyce. Use the dark-ski...
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  • 1/2 pound (about 2 small) sweet...
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  • Vegetable oil spray for coating...
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  • 1/4 cup ( 1/2 stick) butter
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  • 3 tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 baked medium sweet potatoes, s...
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  • 2 large eggs
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup applesauce
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  • 3 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon canola oil
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  • 3 medium onions, chopped
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  • 4 cloves garlic, minced
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  • 1 red pepper, diced in small cubes
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  • 1 teaspoon cumin seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 baked medium sweet potatoes, s...
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  • 2 large eggs
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup applesauce
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  • 3 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 12 dates , Medjool, pitted and c...
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • vegetable oil, spray for coating...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup finely chopped pecans
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  • 2 tablespoons granulated sugar
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  • 3 teaspoons ground cinnamon
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  • 1 box Betty Crocker® Gluten Free...
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  • 1/4 cup packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 pound) sweet potato
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  • 4 eggs
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  • 2 cups rolled oats
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  • 1 tablespoon dark molasses (opti...
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup apple , skinless, finely...
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  • 2/3 cup plain yogurt
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  • 1 teaspoon baking powder
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  • 3/4 cup whole wheat flour
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup chopped pecans, toasted
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  • 1 tablespoon maple syrup
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  • 5 egg yolks
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  • 1/4 teaspoon of nutmeg
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  • 3/4 cup packed, dark brown sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 6 medium sweet potatoes, peeled...
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  • 1 1/2 cups Yoplait® Greek Fat Fr...
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  • 1/2 cup unsalted butter, softened
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  • 4 tablespoons packed brown sugar
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup sweet potatoes, mashed o...
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  • 1/4 cup cream cheese, softened
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  • 1 tablespoon brown sugar*
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  • 1 tablespoon fresh lemon juice
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buckwheat flour
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  • 1 cup sugar
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  • 1/2 cup cocoa powder
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  • 1 tsp. baking powder
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  • 1/4 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 2-3 bay leaves
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  • 1/4 teaspoon ground red pepper
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all