• 9 Ingredients
  • 2 to 3 large purple sweet potato...
    -
    +
  • 1/3 cup heavy cream, warmed
    -
    +
  • 1/4 cup (1/2 stick) unsalted but...
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 sweet potatoes, about 12 ounce...
    -
    +
  • 1 tablespoon canola or vegetable...
    -
    +
  • 1 stick (8 tablespoons) unsalted...
    -
    +
  • 1/3 cup pure maple syrup, prefer...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups grated sweet potatoes
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup water
    -
    +
  • 6 tablespoons sugar
    -
    +
  • 4 bags chai tea
    -
    +
  • 4 cracked cardamom pods
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, peeled, and cu...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 chipotles in adobo sauce, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Cooking spray
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ½ pounds fresh sweet potatoes...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • ½ teaspoon cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound or a little more, swet p...
    -
    +
  • 1/2 cup full fat ricotta
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 1/4 cup all purpose flour, plu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large sweet potatoes
    -
    +
  • 4 tablespoons packed brown sugar
    -
    +
  • 3 tablespoons butter
    -
    +
  • pinch salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds sweet potatoes, cle...
    -
    +
  • 1/2 cup plus 3 tablespoons heavy...
    -
    +
  • 1/3 vanilla bean, split lengthwi...
    -
    +
  • 1 teaspoon grated orange zest (o...
    -
    +
  • 2 tablespoons unsalted butter, a...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 x sweet potatoes, peeled & s...
    -
    +
  • 3-5 tbsp olive oil
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • 1 tsp garlic salt
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup sweet potato puree
    -
    +
  • 1/4 cup Soymilk
    -
    +
  • 1/3 cup Oil
    -
    +
  • 1/2 cup Granulated Sugar
    -
    +
  • 1/2 cup Brown Sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
    -
    +
  • Splash of extra-virgin olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1-inch square of ginger, peeled...
    -
    +
  • 2 generous pinches of ground cin...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1/4 cup pure Maple Syrup
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • Garlic Salt
    -
    +
  • ground Black Pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
    -
    +
  • 1 tsp Red or green curry paste (...
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1 x Red onion - Diced
    -
    +
  • 4 Cloves Garlic - Minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Large sweet potatoes or yams
    -
    +
  • 3 T butter
    -
    +
  • 1-2 teaspoons cinnamon
    -
    +
  • ¼ C organic sugar
    -
    +
  • Sea Salt to taste bc everyone lo...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup (227 grams) mashed Sweet P...
    -
    +
  • 1 cup (129 grams) + 2 teaspoons...
    -
    +
  • 1 cup (147 grams) Corn Flour
    -
    +
  • 2 1/2 teaspoons Baking Powder
    -
    +
  • 1/4 teaspoon fine Sea Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 andouille sausage, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
    -
    +
  • 1 teaspoon orange juice concentrate
    -
    +
  • 1 small whole-wheat pita (4 inches)
    -
    +
  • 1/2 clove garlic
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes (Garnet...
    -
    +
  • 2 tablespoons Butter
    -
    +
  • 1 cup (8 ounces) light unsweeten...
    -
    +
  • fine Sea Salt to taste
    -
    +
  • a few pinches ground cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes, peeled...
    -
    +
  • 1 medium Ripe banana
    -
    +
  • 2 1/2 cup Unsweetened almond mil...
    -
    +
  • 2 tbs Honey or low sugar maple s...
    -
    +
  • 1 Large egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, cleaned,...
    -
    +
  • 1 cup Shelled Edamame
    -
    +
  • A handful of Chopped toasted Wal...
    -
    +
  • Splash of Walnut Oil
    -
    +
  • 0 pinch Black Pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Pecans (or Walnuts), coars...
    -
    +
  • 4 large sweet potatoes, select o...
    -
    +
  • 1/4 cup Butter, melted
    -
    +
  • 1/4 cup pure Maple Syrup or Bour...
    -
    +
  • 2 tablespoons Fat Free Greek Yog...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
    -
    +
  • 1/3 cup water
    -
    +
  • 250 g (9 oz) sweet potato, scrub...
    -
    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 medium sweet potatoes (jewel y...
    -
    +
  • 6 fluid ounces plain almond milk...
    -
    +
  • 1/3 cup plain, fat-free Greek yo...
    -
    +
  • 1/2 cup coconut palm or turbinad...
    -
    +
  • 1/4 cup applesauce or apple peac...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all