• 11 Ingredients
  • 1 3/4 cups whole grain pastry flour
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • 3/4 cup trans-free margarine or...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 cups whole grain pastry flour
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • 3/4 cup trans-free margarine or...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1 teaspoon vanilla
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  • 1 cup whole wheat flour
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  • 1 cup blueberries (fresh or frozen)
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  • 1/3 cup 2% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups canned pumpkin
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  • 1/2 teaspoon ground nutmeg
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 cup splenda granular or other...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup toasted wheat germ (opti...
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  • 1 teaspoon ground cinnamon
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  • 3/4 cup all-purpose flour
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  • 1/4 cup nonfat milk
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  • 1 1/2 cups unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 28 Ingredients
  • Muffin Variations
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  • Banana Muffins
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  • 1 cup finely chopped nuts
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  • 2 cups whole wheat pastry flour
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  • Chocolate Chip Muffins
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 3/4 cup splenda sugar substitute
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon vanilla
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup chopped fresh blueberries...
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  • 1 teaspoon sugar free vanilla ex...
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  • 1 cup walnut meal
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  • 1 cup low-carbohydrate baking mi...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup egg substitute
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  • 1/3 cup splenda sugar substitute
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  • 2 cups oat bran
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  • 2 teaspoons baking powder
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  • 1/2 cup low-fat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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