• 16 Ingredients
  • spelt flour - 1 1/2 cups, sprouted
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  • oat bran - 1 cup
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  • baking powder - 1 1/2 teaspoons
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  • baking soda - 1 teaspoon
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  • eggs - 2 (or 4 egg whites or egg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons graham flour, to t...
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  • 3/4 cup brown sugar , packed
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  • 3/4 cup plain fat-free yogurt
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  • 1/2 cup minus 1 tbsp. applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 medium banana , mashed
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  • 1 cup whole wheat flour
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  • 2 tablespoons ground flax seeds
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  • 1/3 cup honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup egg substitute
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  • 1/3 cup Splenda sugar substitute
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  • 2 cups oat bran
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  • 2 teaspoons baking powder
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  • 1/2 cup low-fat vanilla yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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