• 17 Ingredients
  • 4 pretzel rolls
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  • 4 ounces cream cheese, softened
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  • 2 ounces goat cheese, softened
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  • 1/3 cup pumpkin puree
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  • 3 tablespoons light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pumpkin puree
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  • 1/8 cup brown sugar
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  • 1/2 tsp cinnamon
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  • 2 tsps vanilla
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  • 1 Tbs cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup pecans
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  • 1 tablespoon unsalted butter
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  • 1 teaspoon ground coffee
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  • 1 teaspoon brown sugar
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  • 2 teaspoons bourbon whiskey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices Whole Grain or Gluten F...
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  • 3 large Eggs, whisked
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  • splash of Milk or Cream
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  • splash pure Vanilla Extract
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  • 2 tablespoons unsweetened Pumpki...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 x eggs
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  • 1/4 cup milk
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  • 1/4 cup pumpkin puree
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  • 1/4 tsp vanilla
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  • 1/2 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb loaf french bread, diced in...
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  • 8 eggs
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  • 1 cup pumpkin puree
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  • 2 1/2 cups pumpkin spice egg nog
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  • 4 tablespoons brown sugar (dark...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup pumpkin puree
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  • 4 eggs
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    +
  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 cup 1% milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large Bartlett pears, (or two...
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  • 1/3 cup dried cranberries
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  • 1 tablespoon real maple syrup (o...
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  • 1/2 teaspoon cinnamon
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces thinly sliced French Bread
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  • 8 large eggs
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  • 1 1/2 cups milk
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  • 1 cup canned pumpkin
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  • 1/2 cup packed light brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices Sprouted Grain Bread
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  • 2 oz Egg Whites
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    +
  • 1 oz unsweetened pumpkin Purée
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    +
  • 2 oz low fat Ricotta cheese
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    +
  • 0 dash pumpkin Pie Spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs
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    +
  • 1/4 cup milk
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    +
  • 1/4 cup pumpkin puree
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    +
  • 1/4 teaspoon vanilla
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 eggs
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  • 1/4 cup pumpkin puree
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    +
  • 1-3 tablespoon almond milk [or m...
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  • 1 teaspoon of ground cinnamon
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    +
  • pinch of nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 egg whites
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  • 1/2 cup milk
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    +
  • 1/4 cup pumpkin puree
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    +
  • 2 Tablespoons flavored coffee cr...
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  • cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 large eggs
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  • 2 TBS canned pumpkin
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  • 1/4 tsp cinnamon
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  • 4 slices whole wheat bread
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  • Nonstick cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon ground cinnamon
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  • 4 eggs
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  • 8 slices whole wheat bread
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  • 1/4 cup canned pumpkin puree
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    +
  • 1 pinch ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon nutmeg
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    +
  • 1 teaspoon vanilla
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  • 3 large eggs
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    +
  • 1 cup milk
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  • 8 ounces whipped cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 teaspoons blackberry liqueur
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  • 1/4 teaspoon fine salt
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    +
  • 1 3/4 cups whole milk, plus more...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 cup skim milk
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  • 4 egg whites
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    +
  • 1 (8 ounce) can pumpkin (you can...
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    +
  • 1/4 teaspoon nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon pumpkin pie spice
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    +
  • 3 large eggs
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    +
  • 1 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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