• 5 Ingredients
  • 2 large Sweet potatoes, peeled a...
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  • 1/4 cup Honey or Low sugar maple...
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  • 1 tsp cinnamon
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  • 1/2 tsp Salt
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  • 2-4 pkts stevia or 1/8-1/4 cup s...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Gluten Free Oat Flour or Q...
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  • 1 cup blanched Almond Flour
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  • 3/4 teaspoon Baking Soda
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  • 3/4 teaspoon fine Sea Salt
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  • 1/8 teaspoon ground Cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (240 grams) Coach's Oats...
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  • 1/2 teaspoon fine Sea Salt
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  • 1 teaspoon Baking Powder
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  • 2 teaspoons ground cinnamon
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  • 8 ounces unsweetened Applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound pecans
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    +
  • 1 tablespoon ghee (clarified but...
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  • 1/8 teaspoon Celtic or Himalayan...
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  • 1/4 teaspoon sweet leaf stevia,...
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  • 1 tablespoon cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Black Quinoa
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    +
  • 2 cups Light Unsweetend Coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground Ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Egg whites
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    +
  • 1 Large sweet potato (about 2 cu...
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    +
  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp Pumpkin pie spice
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  • 1/4 tsp cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 Wonton wrappers
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    +
  • 1 tbs Baking stevia (or 2 tbs s...
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    +
  • 1/4 tsp cinnamon
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    +
  • 3 medium Apples, peeled, diced i...
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    +
  • 1/8 tsp Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups chopped apples
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  • 3 cups water
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    +
  • 2 scoops (10 g) PGX
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  • 1 tsp cinnamon
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  • Pinch sea salt
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Unsweetened almond milk (o...
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    +
  • 1/2 cup Pumpkin puree
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    +
  • 1/4 cup Protein powder (vanilla...
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    +
  • 3-5 pkts stevia (or sweetener of...
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    +
  • 1/2 tsp Pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds Sweet Potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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    +
  • a few pinches ground cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 Large egg whites
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    +
  • 1/4 cup Unsweetened almond milk...
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    +
  • 3/4 cup Pumpkin
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    +
  • 3/4 cup Low fat cottage cheese
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups gluten-free all purpose f...
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  • 2 1/2 tsp. Simply Organic cinnamon
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  • 1 tsp. baking soda
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    +
  • 1/4 tsp. baking powder
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    +
  • 1/4 tsp. sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups blanched almond flour
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    +
  • ½ teaspoon celtic sea salt
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  • ¼ cup coconut oil, at room tempe...
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    +
  • ¼ teaspoon vanilla stevia
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    +
  • 6 large apples, peeled, cored an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large Sweet Potatoes (Garnet Y...
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    +
  • 2 tablespoons Arrowroot Powder o...
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    +
  • 2 tablespoons melted Ghee or Butter
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    +
  • 1/2 teaspoon Curry Powder
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    +
  • 1/8 teaspoon Cardamom
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup gluten free Oat Flour
    -
    +
  • 1 cup blanched Almond Flour
    -
    +
  • 3/4 teaspoon Baking Soda
    -
    +
  • 3/4 teaspoon fine Sea Salt
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    +
  • 1 teaspoon Pumpkin Pie Spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium Onion, chopped
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    +
  • 3 cloves Garlic, chopped
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    +
  • 1 tablespoon unrefined Coconut Oil
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    +
  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Canned pumpkin
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    +
  • 1/2 cup Applesauce
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    +
  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 Egg whites
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    +
  • 1 3/4 cup Old Fashioned Oats
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Pumpkin
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    +
  • 1/4 cup Plain low fat Greek yogurt
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    +
  • 1/4 cup Peanut flour (or PB2)
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    +
  • 1/4 cup Baking stevia (or 1/2 cu...
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    +
  • 1/4 tsp Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Old fashioned oats
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    +
  • 1/2 cup Egg whites (or about 4 e...
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    +
  • 2 tbs Protein powder (or 2 tbs...
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    +
  • 2 tbs Unsweetened applesauce
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    +
  • 2 tbs Unsweetened almond milk (...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup gluten-free rolled oats
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    +
  • 1 large extra ripened banana, ma...
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    +
  • ¼ cup salted almond butter
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    +
  • ⅓ tsp. ground cinnamon
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    +
  • ½ tsp. organic almond extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup baked pumpkin or squash
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    +
  • 1 cup coconut milk
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 1 tablespoon fresh chopped ginger
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    +
  • ¼ teaspoon nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (227 grams) mashed Sweet P...
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    +
  • 1 cup (129 grams) + 2 teaspoons...
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    +
  • 1 cup (147 grams) Corn Flour
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    +
  • 2 1/2 teaspoons Baking Powder
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    +
  • 1/4 teaspoon fine Sea Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg Seamless crescent roll dough
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    +
  • 1/2 cup Pumpkin
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    +
  • 1 tsp cinnamon
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    +
  • 1/4 cup Baking stevia OR 1/2 cup...
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    +
  • Pinch Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¼ cup coconut flour
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    +
  • ⅛ teaspoon celtic sea salt
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    +
  • ½ teaspoon baking soda
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 1 tablespoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all