• 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B Maple Syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, halved
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  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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  • 2 teaspoons fresh thyme, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 racks baby back ribs (about 5...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 1/4 cup plus 2 tablespoons whiskey
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  • 1/4 cup honey
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  • 2 tablespoons finely grated fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 1/4 teaspoon crushed red pepper
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  • 1 large cinnamon stick
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  • 4 allspice berries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 apples, Gravenstein or McIntosh
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  • 2 tablespoons butter
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon finely ground sea s...
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  • 1/3 cup honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large red onion, peeled and fi...
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  • 1/2-inch (2cm) piece of fresh gi...
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  • 2/3 cup (120g) packed light or d...
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  • 1/2 cup (125ml) apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 yellow onion
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  • 2 tablespoons minced garlic
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  • 1/2 red bell pepper
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  • 1 can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • 2 tablespoons vegetable oil
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  • 1 tablepsoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 1 medium red onion, chopped
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  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 1/2 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • FOR THE PASTA:
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  • 2 cups all-purpose flour
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    +
  • 1 tsp. salt
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  • 1 tsp. extra-virgin olive oil
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  • 3 large eggs, lightly beaten
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups water
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  • 1 1/2 cups dried lentils
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    +
  • 2 garlic cloves, chopped
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  • 1 bay leaf
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  • 1 (3-inch) cinnamon stick
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon of butter
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  • 1 carrot, cut into thirds
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  • 1 rib of celery, cut into thirds
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  • 1 onion, quartered
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  • 2 14-ounce cans of pureed pumpki...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 racks baby back ribs (about 5...
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  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 1/4 cup plus 2 tablespoons whiskey
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons finely grated fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound stew beef, cut into cubes
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon peeled and minced f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh or defrosted frozen...
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  • 3 tablespoons Cognac
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  • 1 cup packed light-brown sugar
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  • 1/4 cup fresh orange juice
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  • 3 whole allspice berries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups apple cider vinegar
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  • 1 cup finely chopped onion
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    +
  • 1/4 cup finely chopped peeled fr...
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  • 2 1/2 teaspoons finely grated le...
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  • 2 1/2 teaspoons finely grated or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons dark brown sugar
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon ground cinnamon
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  • 3 ripe bosc pearspeeled, cored,...
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  • 1 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbsp canola oil
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    +
  • 1 Tbsp unsalted butter
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    +
  • Pinch of red-pepper flakes
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  • ½ small sweet potato, peeled and...
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    +
  • Salt and fresh black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces fresh cranberries
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  • 1/4 cup yellow onion, minced
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    +
  • 1 cup light brown sugar
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  • 1/2 cup orange juice
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all