• 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
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  • 2 tablespoons heavy cream
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  • 2 tablespoons light brown sugar
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  • ¾ teaspoon ground cinnamon
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  • ¼ teaspoon ground nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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  • 2 cups milk
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  • 3 tbsp butter
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  • ½ cup finely grated parmesan
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  • coarse salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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  • 1 Tbsp. olive oil
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  • pinch of salt, smoked paprika an...
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  • 2 bunches Lacinato/Tuscan kale
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  • 1/2 head red cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 pound ground turkey
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  • 1 yellow onion, cut into 1/4-inc...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 medium butternut squash
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    +
  • 3 large sweet potatoes
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    +
  • 3 large carrots
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  • 1 large red onion
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    +
  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 1/2 pounds eggplant, unpeeled,...
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  • 1/2 cup (about) olive oil
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    +
  • 1 large onion, thinly sliced
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  • 1 cup finely chopped peeled carrots
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  • 1 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 2 balls mozzarella , sliced
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  • 1 cinnamon stick
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  • 1 small bunch basil , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground lamb, patted...
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  • Salt and pepper
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  • 1 small, firm eggplant, peeled a...
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  • 1 small onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shell pasta
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  • 2 cups pumpkin puree
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  • 1/2 cup milk
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  • 1 cup grated cheddar cheese
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  • 1/2 cup grated gruyere, plus two...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small Butternut Squash, about...
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  • 1/2 cup parmesan cheese
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  • 3/4 tsp nutmeg, cinnamon, or ginger
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  • 1 tsp salt
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  • Pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 servings penne pasta
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    +
  • 1 tsp oil
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    +
  • 1 x shallot , chopped
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  • 3 x sage leave , thinly sliced
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    +
  • 1 clove garlic , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 – 3 aubergines
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    +
  • 1 large onion
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    +
  • 6 cloves of garlic
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    +
  • 500 g lamb mince
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    +
  • 1 cinnamon stick
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 3 cups whole-wheat flour (I use...
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  • 2 ½ lbs butternut squash
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  • 1 tablespoon melted butter
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  • 1 tablespoon pure maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds butternut squash, h...
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/4 cup pure maple syrup
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    +
  • 3 tablespoons butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. chopped pecans (optional;...
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  • 1-1/2 Tbs. brown sugar
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    +
  • 2 Tbs. apple cider mixed with 1...
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    +
  • 1 acorn squash (about 1-1/4 lb.)
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    +
  • 2 Tbs. maple syrup
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE PASTA:
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  • 2 cups all-purpose flour
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    +
  • 1 tsp. salt
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    +
  • 1 tsp. extra-virgin olive oil
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    +
  • 3 large eggs, lightly beaten
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Gnocchi:
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  • 1 russet potato
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    +
  • 1 large garnet yam or 2 small sw...
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    +
  • 2 ounces cream cheese
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    +
  • 1 egg
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ~ 1/2 butternut squash, chopped
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    +
  • ~ 1 1/2 cups flour
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    +
  • 2 tablepoons olive oil
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    +
  • 1/8 teaspoon nutmeg
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    +
  • 1/8 teaspoon cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 7 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, minced
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    +
  • 3/4 lb. ground beef, pork, or lamb
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large red potatoes (2 pounds)
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    +
  • 2 medium-size sweet potatoes (1...
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    +
  • 1/4 cup butter or margarine
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 onion , chopped
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    +
  • 1 tbsp cornflour
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    +
  • 2 plump garlic cloves , finely c...
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    +
  • 2 eggs
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    +
  • 3 aubergines (about 750g/1lb 10o...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all