LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
    -
    +
  • 2 cups water
    -
    +
  • 1 cinnamon stick (optional)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 apples (Gala work really well...
    -
    +
  • 3 T. cinnamon
    -
    +
  • 3 T. sugar
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups couscous
    -
    +
  • 2 cups hot vegetable stock
    -
    +
  • 1 cup loosely packed mint leaves...
    -
    +
  • 10 fresh dates, roughly diced
    -
    +
  • 1 cup walnut, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small loaf crusty white bread
    -
    +
  • 1 cup non-dairy (or dairy) milk...
    -
    +
  • ½ cup apple sauce
    -
    +
  • 1 tsp freshly grated cinnamon
    -
    +
  • 1 tsp pure vanilla
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 ounce can coconut milk
    -
    +
  • 1 level cup pumpkin puree
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 Ounce) Pumpkin Pie Fil...
    -
    +
  • 3 cups Whole Milk (more If Needed)
    -
    +
  • 1/2 cup Vanilla Yogurt (up To 1...
    -
    +
  • A Few Dashes Of cinnamon
    -
    +
  • cinnamon Graham Crackers, Crushed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
    -
    +
  • 4 Tbsp. unsalted pistachios, cho...
    -
    +
  • 4 Tbsp. slivered almonds, chopped
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1 cup apple juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • ½ (14 ounce) can condensed milk
    -
    +
  • 2 ½ cups heavy cream, divided
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups apple juice
    -
    +
  • 1/2 cinnamon stick
    -
    +
  • 1 inch fresh ginger, thinly sliced
    -
    +
  • 2 apples, peeled, cored, and halved
    -
    +
  • 2 tablespoons chopped toasted wa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 firm pears
    -
    +
  • 3 tablespoons coarse sugar
    -
    +
  • 2 tablespoons cocoa powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 3/4 teaspoon cinnamon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all purpose flour
    -
    +
  • 1 stick butter
    -
    +
  • 3 tablespoons confectioners’ sugar
    -
    +
  • 1 tsp chopped rosemary
    -
    +
  • 5 medium apples, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 refrigerated uncooked pie crusts
    -
    +
  • 4 cups apples, peeled, cored and...
    -
    +
  • 1/2 cup crushed cornflakes (regu...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup fresh or frozen cranberries
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 1/2 teaspoons arrowroot powder...
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 3 tablespoons water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 medium sized Granny Smith apples
    -
    +
  • 2 medium sized Josephine or Will...
    -
    +
  • 1 sheet pre-rolled vanilla bean...
    -
    +
  • 1 sheet pre-rolled butter puff p...
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter, s...
    -
    +
  • 2 apples, peeled, cored and thin...
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 1 tablespoon ground cinnamon, di...
    -
    +
  • 1/2 teaspoon ground nutmeg, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 cup plain or lightly sweeten...
    -
    +
  • 16 cinnamon-spiced pecan or waln...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.5kg of cooking apples, peeled,...
    -
    +
  • 40 g of fresh ginger, peeled and...
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1 teaspoon of cinnamon
    -
    +
  • 1.3kg jam sugar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (29 ounce) can pumpkin puree
    -
    +
  • 1 cup 100% apple juice (unfilter...
    -
    +
  • ¾ cup granulated sugar
    -
    +
  • 1/3 cup light brown sugar
    -
    +
  • ¼ cup pure maple syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 green tea or black tea bag (I...
    -
    +
  • 1 1/2 ounces rye whiskey or bour...
    -
    +
  • 1 ounce real apple cider
    -
    +
  • 1/2 small lemon
    -
    +
  • garnishes: thin, round slices of...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (12 ounce) bag cranberries
    -
    +
  • 2/3 cup sugar
    -
    +
  • 1/3 cup maple syrup
    -
    +
  • 1 orange zested and juiced
    -
    +
  • 3 whole star anise
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 quarts peeled, cored and slic...
    -
    +
  • 5 cups granulated sugar
    -
    +
  • 1 ½ cups cornstarch
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 teaspoon ground nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 whole Granny Smith Apples
    -
    +
  • 2 cans 8 oz Crescent Rolls
    -
    +
  • 2 sticks Butter
    -
    +
  • 1 1/2 cup Sugar
    -
    +
  • 1 tsp Vanilla
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 ounces pineapple juice (I like...
    -
    +
  • 3 tablespoons pumpkin purée
    -
    +
  • 1 teaspoon honey (more or less t...
    -
    +
  • 1 big lemon, juiced
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 medium eggplants
    -
    +
  • kosher or sea salt, or similar f...
    -
    +
  • olive oil
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 2 teaspoons paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 3/4-pound unpeeled eggplants,...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all