• 17 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry yeast
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped...
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  • 6 large cloves garlic
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  • 5 tablespoons olive oil, divided
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  • 1 cup red lentils
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  • 2 teaspoons cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium squash, roasted and des...
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  • 300 g red lentils, rinsed and ch...
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  • 2 cm piece of fresh ginger, peeled
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  • 1 tsp ground cumin
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  • half a tsp turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 1/3 cup dried lentils (or substi...
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  • 1/4 cup + 2 tsp grapeseed oil, d...
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  • 1 garlic clove, minced
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    +
  • 2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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  • 2 small or 1 large sweet potato
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    +
  • ~1/4 cup walnuts
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  • ~5 dates
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    +
  • 1 tsp dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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    +
  • 1 Yellow onion, diced
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    +
  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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    +
  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 cup water
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    +
  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 cup pumpkin puree (can be fr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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    +
  • 2 carrots , finely diced
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    +
  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 aubergines, trimmed and sli...
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  • 2.0 tbsp olive oil
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    +
  • 100.0 g dried red lentils
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    +
  • 200.0 g carrots, peeled and roug...
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    +
  • 3.0 cubes of frozen crushed gar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 150.0g Puy lentils
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    +
  • a pinch cayenne pepper
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    +
  • 3.0 tsp cumin seeds
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    +
  • 3.0 tbsp chopped flat-leaf parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups dried lentils
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 bay leaf
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
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  • 2-3 medium eggplants (about 3 lb...
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  • 3 medium zucchini, sliced thin
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    +
  • 3 large russet potatoes (1 ½ lb....
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    +
  • 2 cloves garlic, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tblsp Olive Oil
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    +
  • 1 unit Onion
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    +
  • 3 unit cloves garlic
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    +
  • 1 1/4 ibs Sweet Potatoes
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    +
  • 1 1/2 inch Ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup finely diced onions
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    +
  • 1 teaspoon minced garlic
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    +
  • 3-4 tablespoons coconut cream (s...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/2 cup apple juice
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 cup dried lentils
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    +
  • 3/4 cup Sweet Potato Puree or ca...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 yellow onion, diced
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    +
  • 4 cloves garlic, finely chopped...
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    +
  • 1 or 2 canned chipotle chiles, d...
  • 4 slices Yves Canadian Veggie Ba...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 large russet potatoes, peeled...
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    +
  • 4 cloves garlic, peeled
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    +
  • 1/4 cup plus 2 Tbs. olive oil, d...
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    +
  • 1 large onion, chopped (1 1/2 cups)
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    +
  • 3 Tbs. dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1-2 teaspoon tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups finely diced white onion
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    +
  • 1 1/2 cups finely diced leek
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    +
  • 3 cups finely diced carrot
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    +
  • 1 cup finely diced celery
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1.5 tsp whole cumin seeds
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    +
  • 1 tsp mustard seeds
    -
    +
  • 0.5 tsp fennel seeds
    -
    +
  • 1.5 tsp ground coriander
    -
    +
  • 0.5 tsp ground cinnamon
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 4 large ripe tomatoes , finely c...
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    +
  • mint sprig
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    +
  • ground black pepper
    -
    +
  • GARNISH
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 teaspoons ginger powder
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 tablespoons dark chili powder
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup diced tomato
    -
    +
  • 1/2 teaspoon curry
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    +
  • 1 cup dried red lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all