• 14 Ingredients
  • 1 Cup Dried Chickpeas/Garbanzos...
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  • 3 Large Sweet Potatoes, peeled (...
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  • ¾ Cup Finely Chopped Yellow Onion
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  • 2 tbsp. Melted Butter
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  • 1 tbsp. Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbs. sugar
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  • 2 tsp. ground cinnamon
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  • 1/2 tsp. ground cardamom
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  • 1/2 tsp. ground cloves
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  • 1/4 tsp. fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 x Sweet Potatoes, peeled & s...
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  • 3-5 tbsp olive oil
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  • 1/2 tsp onion powder
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  • 1 tsp garlic salt
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  • 1/4 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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  • 1 28-ounce can whole plum tomatoes
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  • 2 1/4 cups olive oil
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  • 1 pound 90% lean ground beef
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  • 1 pound lean ground lamb
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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  • 1 tsp ground cinnamon
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  • 1 tsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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  • 1 Tbsp. olive oil
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  • pinch of salt, smoked paprika an...
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  • 2 bunches Lacinato/Tuscan kale
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  • 1/2 head red cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 24 walnut halves (about 3/4 cup)
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  • 4 teaspoons olive oil
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Coarse salt and ground pepper
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    +
  • 24 thin slices whole-wheat bague...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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  • 1 pound ground turkey
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  • 1 yellow onion, cut into 1/4-inc...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter, at roo...
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  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon ground cinnamon
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    +
  • 1 1/2 pounds garnet or jewel swe...
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  • 1/4 cup lard or additional butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1/4 cup packed light-brown sugar
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  • 1/2 teaspoon ancho chile powder...
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 lb. mashed sweet plantains or...
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  • 1 stick (1/4 lb.) unsalted butter
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  • 1 grapefruit, zested and juiced
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  • 1/2 to 1 c. low sodium chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 small onion, finely diced
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  • 2 Granny Smith apples, peeled, c...
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  • 1 pound ground chicken
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  • 1/3 cup fresh sage leaves, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 orange-fleshed sweet potatoes,...
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  • 3 Tbs. unsalted butter
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    +
  • 1 Fuji apple, peeled, cored and...
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  • 1/2 cup sliced green onion
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    +
  • 1 cup cranberries, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 large eggs
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  • 3 cups water
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    +
  • 1 cup apple cider vinegar
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    +
  • 3 tablespoon sugar
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 tablespoon curry powder
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    +
  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsweetened, shred...
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  • 1 1/2 tablespoons cinnamon
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    +
  • 1/8 teaspoon ground cloves
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    +
  • 1 tablespoon plus 1 teaspoon gro...
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  • 1 1/2 teaspoons freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds fresh sardines, fil...
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  • Salt and freshly ground pepper
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    +
  • 3 tablespoons cornmeal
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium fennel bulb—fronds coar...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 4 boneless, skinless chicken thi...
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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    +
  • 1 shallot, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 3-4 medium sized sweet potatoes...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 boneless lamb shoulder, 4 to 4...
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  • Salt and freshly ground pepper,...
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    +
  • All-purpose flour for dredging
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    +
  • 4 to 5 tsp. olive oil
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    +
  • 1 large yellow onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shelled, unsalted roasted...
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  • 2 tbsp. butter
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    +
  • 2 tbsp. sugar
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    +
  • 1 tsp. ground cinnamon
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    +
  • 1 tsp. kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra-virgin olive oil
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    +
  • Two 3 1/2-pound chickens
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    +
  • 1 1/2 teaspoons ground allspice
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 1/2 cups (10 ounces) medium-gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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  • 2 small or 1 large sweet potato
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    +
  • ~1/4 cup walnuts
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  • ~5 dates
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  • 1 tsp dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all