• 7 Ingredients
  • 1 cup part skim ricotta
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    +
  • 1/3 cup plus 1 tablespoon hazeln...
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  • 1/2 cup honey, divided
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small delicata squash (about 1...
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    +
  • 1 large fennel bulb, reserving f...
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    +
  • 2 Tbsp. extra virgin olive oil,...
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    +
  • 1 Tbsp. Grade B Maple Syrup
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    +
  • 1 tsp. whole grain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup toasted walnuts
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    +
  • 2 Tbsp. maple syrup
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    +
  • 2 Tbsp. muscavado, brown or mapl...
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  • 2 tsp. cinnamon
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    +
  • 2 cups whole spelt flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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    +
  • 2 teaspoons ground turmeric
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    +
  • 1 teaspoon cumin
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    +
  • 1 pinch freshly grated nutmeg
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    +
  • 1 pinch cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound rigatoni
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 medium-size onion, coarsely ch...
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    +
  • 1/4 cup brown sugar
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    +
  • 1 small sugar pumpkin, peeled, s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 3/4-pound unpeeled eggplants,...
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  • 5 tablespoons extra-virgin olive...
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    +
  • 1 cup Israeli couscous
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g raw whole beetroot
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    +
  • salt
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    +
  • tap water
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    +
  • 180 g unrefined caster sugar
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    +
  • 180 g malt vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons light brown sugar
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    +
  • ¾ teaspoon ground cinnamon
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    +
  • ¼ teaspoon ground nutmeg
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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    +
  • 1/4 cup (1/2 stick) salted butte...
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    +
  • ¼ cup light brown sugar, divided
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 yellow onion, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head cauliflower, cut into flo...
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    +
  • Kosher salt for cooking cauliflower
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    +
  • 2 cups diced celery, about 5 stalks
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    +
  • Seeds from 1 large pomegranate,...
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    +
  • ½ cup finely diced red onion or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cloves garlic, halved
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    +
  • 1 large Spanish onion, cut into...
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    +
  • 2 ribs celery, cut into thin 1/4...
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    +
  • 2 teaspoons fresh thyme, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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    +
  • 2 large butternut squash (about...
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    +
  • 1/2 stick (4 tablespoons) unsalt...
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    +
  • 1 medium apple, cored and diced...
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 lb beef brisket
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    +
  • 1/2 cup pomegranate molasses
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    +
  • extra virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tsp cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds mixed beets (Chiogg...
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    +
  • 2 cups chopped mixed basil (Viol...
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    +
  • 2 x cloves garlic, minced
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    +
  • 3 tbsp unrefined extra virgin ol...
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    +
  • 2 tsp raw apple cider vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 shoulder of lamb (about 2kg)
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    +
  • 2 heads of garlic
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    +
  • 2 teaspoon cumin seeds
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    +
  • 2.5cm cinnamon stick
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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    +
  • 1 cup pumpkin puree
    -
    +
  • 2 cloves roasted garlic
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 cups cubed butternut squash (p...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 tbsp maple syrup
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    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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    +
  • 1 Tbsp. olive oil
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    +
  • pinch of salt, smoked paprika an...
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    +
  • 2 bunches Lacinato/Tuscan kale
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    +
  • 1/2 head red cabbage
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cup of all-purpose flour
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    +
  • 1/2 cup of almond meal
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoon pure vanilla extract
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    +
  • 2 large eggs, beaten
    -
    +
  • 1 1/2 cups extra virgin olive oi...
    -
    +
  • juice of 1/2 a lemon
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    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium acorn squashes (about 2...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 3/4 pound ground chuck (95 perce...
    -
    +
  • Ground cinnamon
    -
    +
  • Ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
    -
    +
  • 12 ounces hot Italian sausage (3...
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 small yellow onions, chopped
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • 2 1/2 teaspoons ground cumin
    -
    +
  • 2 teaspoons ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Pumpkin seeds
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 pinch cinnamon
    -
    +
  • 1 pinch cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Sweet Potatoes
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    +
  • 1/4 cup pure Maple Syrup
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Garlic Salt
    -
    +
  • ground Black Pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all