LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 recipe of P�TE SUCR� (Sweet D...
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  • 5 cups (10 large) Organic Pippin...
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  • 6 tablespoons (3 ounces) Unsalte...
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  • 1 cup Sugar
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  • 1/4 cup plus 1 tablespoon Calvados
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups roasted, unsalted pis...
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  • 1/4 cup dried pomegranate seeds*...
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  • 1/2 cup chopped dried apricots (...
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  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon freshly grated or r...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1½ cup raw pistachios, hulled
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  • 1 cup raw pumpkin seeds, hulled
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  • 1 cup coconut chips
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  • ¾ cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • Dough
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  • Filling
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  • 2 large Eggs
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  • 3/4 tsp Salt
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  • 1/4 cup Water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 to 1 1/2 cups unsweetened shre...
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  • 1 cup coarsely chopped pecans
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  • 8 cups old-fashioned rolled oats
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 tsp. salt
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  • 1/4 tsp. ground cinnamon
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  • 1 large egg
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  • 2-1/2 tsp. baking powder
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  • 3/4 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp ground chia or flax seeds
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  • 1 1/2 cups cooked white beans or...
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  • 2 tbsp natural, unsalted peanut...
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  • 1-2 ripe bananas (second one is...
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  • 1/2 cup baked and peeled sweet p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 large apples, Granny Smith or...
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  • 1/2 cup light brown sugar
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  • 1/4 cup orange juice
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  • 6 plain matzohs
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  • 8 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 oz. (about 1 cup) chopped, she...
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  • 15-1/4-oz. jar apricot preserves
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  • 1/2 cup diced dried apricots
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  • 1/2 tsp. table salt
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  • 1/2 cup white chocolate or semis...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 3 cups port wine
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  • 3 Tbs. honey
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  • 10 whole cloves
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  • 3 pears, preferably Bosc, peeled...
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  • 1 1/8 cups large dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 3/4 cup pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup water
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  • 1/4 cup plus 2 tablespoons sugar
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  • 2 tablespoons apricot brandy (op...
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  • 6 oz dried apricots (1 cup; pref...
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  • 1/2 cup walnuts (2 ounces), fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • ½ tsp ground cinnamon
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  • 1.0 tsp olive oil
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  • 400.0g can chopped tomatoes
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  • handful flat-leaf parsley , roug...
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  • 50.0g soft dried apricots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Good For Almost Everything Pie D...
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  • 2 medium apples, peeled, cored a...
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  • 1/4 cup applesauce (I'd just mad...
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  • 1/4 cup apple jelly (you could u...
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  • 1/4 cup plump raisins
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups apple juice
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  • 1/2 cup sugar
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  • 4 (2 1/2- by 1/2-inch) strips fr...
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  • 1 cinnamon stick, halved
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 2 cups slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup whole almonds with skin,...
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  • 2/3 cup unsalted shelled pistachios
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  • 1 cup dried apricots (preferably...
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  • 2/3 cup pitted dried dates, coar...
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  • 1/2 cup cream Sherry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 17 Ingredients
  • 3 cups water
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  • 1 cup imported sweet Marsala
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 1 4-inch-long strip lemon peel (...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • small knob ginger , finely chopped
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  • For the dressing
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  • 4 sundried tomatoes in oil, drai...
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  • small handful coriander , roughl...
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  • 1 medium aubergine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 (6-oz) red apples such as Gala...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup finely chopped dried apr...
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  • 2 tablespoons dried currants
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  • 2 tablespoons chopped pecans, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 cups white grape juice
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  • 1 1/2 cups 3/4-inch cubes peeled...
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  • 1/2 cup dry white wine
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  • 1 large Golden Delicious apple,...
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  • 1 large Bosc pear, peeled, cored...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 lb. cream cheese, cut into s...
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  • 8 Tbs. (1 stick) unsalted butter...
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  • 1 cup plus 2 Tbs. unbleached all...
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  • 2 Tbs. granulated sugar
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all