• 13 Ingredients
  • 3 cups (lightly packed) grated z...
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  • 3 eggs
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  • 1 cup vegetable oil
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  • 1 tsp vanilla extract
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  • 3½ cups flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup of rolled oats
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  • 1 cup of all-purpose flour
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  • 1/2 cup brown sugar, packed
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  • 1/2 teaspoon of salt
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup water
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  • 5 ounces (3/4 cup) pitted dates
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  • 1/2 teaspoon vanilla extract
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  • 1/2 cinnamon stick
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  • 1 1/2 cups all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup old fashioned rolled oats
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  • 1 1/2 cups dried apple rings
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  • 1 cup pitted dates (soaked in wa...
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  • 1/2 cup of shredded, unsweetened...
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  • 1 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups chopped dates
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  • 2 cups chopped pecans
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  • 1 cup unsweetened shredded coconut
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons orange zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 21 Ingredients
  • 518 gm For Dough,Flour
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  • 280 gm milk, at room temperature
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  • 54 gm sugar
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  • 50 gm egg, at room temperature
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  • 10 gm instant yeast, preferably...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (235 ml) boiling water
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  • 1 cup (178 g) chopped dates
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  • 1 teaspoon baking soda
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  • 2 1/2 tablespoons (35 g) nondair...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dark brown sugar, firmly p...
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  • 6 cups water
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  • 1 whole cinnamon stick
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  • 4 whole allspice
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  • 4 whole cardamom seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
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  • 1/2 cup raw almonds
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  • 1/4 cup raw pepitas
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup unsweetened coconut flak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 35 grams rolled oats (1/3 cup)
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  • 35 grams all purpose flour (1/4...
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  • 30 grams fine raw sugar (2 table...
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  • 1 gram salt (1/4 teaspoon)
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  • 43 grams unsalted butter (3 tabl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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  • ½ teaspoon sea salt
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  • 1 Tablespoon ground cinnamon
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    +
  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pomegranate
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  • 1 teaspoon honey
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  • 1 teaspoon grated ginger
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  • 1/8 teaspoon ground cinnamon
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  • 16 fresh dates
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 175 ml water
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  • 175 g caster sugar
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    +
  • 400 ml natural full fat yoghurt
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  • 50 ml lemon juice
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  • 100 g pitted dates, finely diced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup unsweetened almond milk
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    +
  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons light-brown sugar
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    +
  • 4 tablespoons unsalted butter, m...
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  • 2 tablespoons grated fresh ginger
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 teaspoon grated orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 1/2 lbs lamb stew meat cut in...
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  • 1 large onion sliced thin
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  • 1 Tbs minced ginger
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  • 1 preserved lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 Apples, cored
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  • a little Lemon Juice
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  • 1 tablespoon Unrefined Coconut Oil
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  • 1/2 cup (60 grams) Almond Meal/F...
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  • 1/4 cup (30 grams) chopped toast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 frozen banana, broken in chunks
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    +
  • ½ cup cooked and cooled sweet po...
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  • 2 pitted dates
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    +
  • ¼ tsp cinnamon
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    +
  • ¼ tsp vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup + 1/2 cup almond milk
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    +
  • 1 cup + 1/4 cup (packed) roasted...
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  • 3-4 large Medjool dates, pitted
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    +
  • 1 tablespoon chia seeds
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  • 1-2 teaspoons cinnamon, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons finely chopped pecans
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  • 1/4 cup plus 1 tablespoon raw sugar
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    +
  • 1 tablespoon arrowroot or cornst...
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  • 3 tablespoons unsalted butter
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    +
  • 1 1/2 cups old-fashioned rolled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 2/3 cup firmly packed brown sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 2 teaspoons baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 banana
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    +
  • 1 avocado
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    +
  • ¼ cup tahini
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    +
  • 4 dates (pitted and chopped)
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    +
  • 2 tbs raw cacao powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pecans
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    +
  • 1/2 cup walnuts
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    +
  • 2 Granny Smith apples, peeled an...
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  • 1 1/2 cups Medjool dates (about...
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    +
  • 1/3 cup sweet wine, such as Mani...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all