• 9 Ingredients
  • 2 to 3 large purple sweet potato...
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  • 1/3 cup heavy cream, warmed
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 2 heaping tablespoons dried cran...
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  • 2 tablespoons sliced almonds (an...
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  • 1 tablespoon chopped crystallize...
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  • 1 teaspoon turbinado or brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • Butter, for greasing
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  • 275 g (10oz) self-raising flour
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  • 1⁄2 tsp bicarbonate of soda
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  • 1 tsp ground cinnamon
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  • 1 tsp cardamom pods, split and s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 6 pears, peeled, cored, and cut...
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  • ¼ cup lemon juice
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  • 2 tbsp flour
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  • 2 tbsp brown sugar
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 6 medium apples, cores and botto...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons ground cardamom
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 2 apples, peeled, cored and thin...
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon ground cinnamon, di...
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  • 1/2 teaspoon ground nutmeg, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 10 T. unsalted butter, room tem...
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  • ¾ c. sugar
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  • 2 eggs
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  • 1 c. all-purpose flour
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  • 1 t. baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • ¾ c. sugar
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  • 1 stick unsalted butter, softened
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    +
  • 2 eggs
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    +
  • 1 c. all-purpose flour
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  • 1 t. baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups honeycrisp cider (or any...
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  • peel of 1 lemon (removing all th...
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  • 10 whole cloves
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  • 5 cardamom pods
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  • 3 star anise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp chia seeds
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  • 3 tbs water
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  • 400 g (14 oz) piece of pumpkin,...
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  • 1 tbs cold pressed coconut oil (...
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  • 1/3 cup brown sugar or maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup rolled oats
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    +
  • 1/2 cup all purpose flour
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    +
  • 1/3 cup light brown sugar
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 6 tablespoons cold unsalted butt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 tablespoons (85 grams) unsalte...
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  • 1/2 cup (120 ml) whole milk, war...
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  • 2 1/4 teaspoons active dry yeast...
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  • 3 1/2 cups (440 grams) all-purpo...
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  • 1/4 cup (packed) (50 grams) ligh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1/2 cup pecans, chopped
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    +
  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups flour
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoons baking powder
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    +
  • 2 teaspoon cinnamon
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 green apples (abut 2 heaping c...
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  • 1 lemon, juiced
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    +
  • 3 1/2 tablespoons instant tapioc...
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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    +
  • 1 1/4 cups oats
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup water
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    +
  • 6 tablespoons sugar
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    +
  • 4 bags chai tea
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  • 4 cracked cardamom pods
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    +
  • 1 cinnamon stick
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 1 cup steel cut oatmeal
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    +
  • 4 cups hot water
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    +
  • 1 ¼ teaspoon cinnamon
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    +
  • 1 pinch nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 cup steel cut oats
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    +
  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 ripe, firm bananas
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    +
  • 1/2 cup plain Greek yogurt
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    +
  • 2 tablespoons honey
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    +
  • Generous pinch cardamom
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  • Generous pinch cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all