• 13 Ingredients
  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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  • 1 medium sweet potato, peeled an...
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  • 4 garlic cloves, chopped, or 1 h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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    +
  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B Maple Syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, halved
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  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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    +
  • 1/2 cup unsalted butter
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup finely ground cornmeal
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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    +
  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp cinnamon
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    +
  • 1 x Red onion - Diced
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    +
  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 racks baby back ribs (about 5...
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  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 1/4 cup plus 2 tablespoons whiskey
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons finely grated fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water
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    +
  • 1 cup sugar
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    +
  • 1/4 teaspoon crushed red pepper
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  • 1 large cinnamon stick
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    +
  • 4 allspice berries
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 apples, Gravenstein or McIntosh
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon finely ground sea s...
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    +
  • 1/3 cup honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 ounces bacon, sliced crosswise...
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  • 1 cup diced onion (about 1 mediu...
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  • 1 cup diced green bell pepper (a...
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  • 1/2 cup diced celery (about one...
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    +
  • 1 teaspoon chopped garlic (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large red onion, peeled and fi...
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    +
  • 1/2-inch (2cm) piece of fresh gi...
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    +
  • 2/3 cup (120g) packed light or d...
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    +
  • 1/2 cup (125ml) apple cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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    +
  • 1 1/2 lbs. russet potatoes (abou...
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    +
  • 3 lbs. small eggplants
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    +
  • 3 cloves garlic, peeled
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    +
  • 1 onion, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 yellow onion
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 red bell pepper
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    +
  • 1 can pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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    +
  • 2 x salt
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    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (1 1/2-lb) eggplants (at least...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 6 lb lamb shanks, trimmed of exc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
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    +
  • 1 tablespoon butter
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1 tablespoon oil
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    +
  • 1 andouille sausage, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablepsoon butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 1 medium red onion, chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 green pepper, chopped
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    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large (3 pound) butternut squash
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 1 medium red bell pepper, diced
    -
    +
  • 2 jalapeño peppers, seeds discar...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 pound ground white meat turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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