V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups rolled oats
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  • 3/4 cup unsalted pepitas
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  • 3/4 cup walnuts
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  • 1/2 cup sunflower seeds
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  • 1/4 cup blanched sliced almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 c millet
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  • 1 1/2 c whole wheat flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons pumpkin puree
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  • 1/2 cup granulated sugar
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  • 1 cup water
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 32 ounces plain or vanilla low-f...
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  • 4 small apples
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  • 1 cup brown sugar
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1 1/4 cup all-purpose flour
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  • 2 cups walnut pieces
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  • 1/2 cup granulated sugar
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  • 1 tablespoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1 1/2 pound chicken breast (this...
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  • 7 dried guajillo chiles
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 acorn squash
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  • 1 small yellow onion
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  • 3 small apples
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  • 1 pizza crust of your choice
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  • 3 oz. goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1 cup whole wheat flour
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  • 3/4 cup packed brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 small apples
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  • 2 Bartlett pears
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  • 1 cup raspberries
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  • 1 cinnamon stick
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  • 1 750 mL bottle dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 c rolled oats
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  • 1 c pumpkin seeds or pepitas
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  • 1/2 c chopped cashews
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  • 1 c quinoa, rinsed
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  • 1/2 c pumpkin puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup brown sugar
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  • 1/2 cup oats
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  • 1/4 cup flour
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 1/4 cup whole wheat pastry flour
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  • 1/2 packed cup light brown sugar
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  • 2 tablespoons baking powder
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1/2 cups turbinado sugar
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  • 2 tablespoons baking powder
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  • 2 tablespoons ground flax seed
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup unsalted butter, softened
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  • 2 tablespoons extra virgin olive...
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  • 3/4 cup granulated sugar
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  • 2 eggs
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  • 1 cup whole wheat flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 lb. brussels sprouts (approx...
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  • 1 T. olive oil
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  • 2 tsp. pure maple syrup
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  • Salt, pepper, cinnamon, nutmeg t...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup warm milk
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  • 2 teaspoons dry active yeast
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  • 3 cups all-purpose flour
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  • 2 large eggs
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  • 1/4 cup granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 loaf sourdough bread, cubed (a...
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  • 1 butternut squash, peeled and c...
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  • 1 c chopped onion
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  • 4 medium apples, diced
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  • 6 T olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup butter (1 stick)
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  • 2 cups unbleached all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 cup brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 ounce prosciutto, diced
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  • 4 cups parsnips sliced into coin...
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  • 7 small cloves garlic
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  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 pounds pears
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  • 4 tablespoons finely diced fresh...
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  • 4 tablespoons fresh lemon juice
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  • 1 ¼ cup sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 2/3 c whole wheat flour
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  • 1 c all-purpose flour
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  • 1/4 c + 2 T sucanat or sugar
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  • 1 T baking powder
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    +
  • 1/4 tsp. salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • And all was well…until last week...
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  • 3/4 cup light brown sugar
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    +
  • 1/4 cup all-purpose flour
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  • 1 teaspoon ground nutmeg
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  • 2 teaspoons ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups unbleached all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 7 c of vegetable stock
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  • 3 T olive oil
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    +
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 c chopped pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 T pumpkin puree (canned works...
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  • 1/2 c sugar
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    +
  • 1/2 c + 2 T water
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    +
  • 1 tsp cinnamon
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    +
  • 1 tsp nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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