• 4 Ingredients
  • an equal mixture of sweet and ta...
    -
    +
  • Ground cinnamon or other spices...
    -
    +
  • tiny bit of fresh lemon juice, t...
    -
    +
  • Sweetener, like maple syrup, if...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cups regular oats
    -
    +
  • 1 cup whole-grain spelt flour (o...
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1/2 cup Sucanat sugar (or brown...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large apples, peeled and diced
    -
    +
  • 3/4 cup 100% pure apple juice
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • 3/4-1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon pure vanilla extrac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup + 1/2 cup almond milk
    -
    +
  • 1 cup + 1/4 cup (packed) roasted...
    -
    +
  • 3-4 large Medjool dates, pitted
    -
    +
  • 1 tablespoon chia seeds
    -
    +
  • 1-2 teaspoons cinnamon, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
    -
    +
  • 1/4 cup virgin coconut oil, melted
    -
    +
  • 2 tablespoons coconut nectar syr...
    -
    +
  • 1 (14-ounce/400 mL) can pumpkin...
    -
    +
  • 1/3 cup natural cane sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon pure maple syrup, or...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw pecans, soaked
    -
    +
  • 1 cup almond milk
    -
    +
  • 3/4 cup canned pureed pumpkin
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
    -
    +
  • 1/2 cup unsweetened canned pumpk...
    -
    +
  • 3/4 cup coconut sugar
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
    -
    +
  • 2 large garlic cloves, peeled
    -
    +
  • 3/4 cup fresh cilantro leaves
    -
    +
  • 1 small piece of fresh ginger (1...
    -
    +
  • 1 (15-ounce) can chickpeas, drai...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin purée
    -
    +
  • 1/3 cup blackstrap molasses
    -
    +
  • 1/3 cup coconut sugar (or granul...
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 teaspoons pure vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large firm baking apples (I us...
    -
    +
  • 1 cup rolled oats
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/4 tsp freshly ground nutmeg
    -
    +
  • 4 Medjool dates (or raisins), pi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups chick peas, cooked
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 Tbsp water
    -
    +
  • black pepper
    -
    +
  • 1/3 cup Spelt flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
    -
    +
  • 2 cups organic soy milk (or milk...
    -
    +
  • 1 small sweet potato, peeled, ch...
    -
    +
  • 1 ripe large banana
    -
    +
  • 1 tbsp chia seeds (if you omit,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • 1/8th tsp ginger
    -
    +
  • 1/8th tsp nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups + 1 tbsp all-purpose flour
    -
    +
  • 1/2 cup regular cocoa powder
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1.5 tsp baking soda
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
    -
    +
  • 1 sweet onion, chopped finely
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 tbsp blackstrap molasses
    -
    +
  • 4-5 tbsp pure maple syrup, to taste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 1.5 cups cooked chickpeas
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked quinoa, washed well
    -
    +
  • 1 tablespoon +1 tsp olive oil, d...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup diced carrot (I used 1 med...
    -
    +
  • 2-3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pecans
    -
    +
  • 2 granny smith apples, peeled an...
    -
    +
  • 2 cups whole-wheat pastry flour...
    -
    +
  • 1 tsp baking powder
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4-1 cup unsweetened almond milk
    -
    +
  • 1 cup canned pumpkin, chilled if...
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • 2 tbsp GOOD tasting vanilla prot...
    -
    +
  • 1/2 tsp cinnamon, or more to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup spelt flour
    -
    +
  • 1/2 t cinnamon
    -
    +
  • tiny pinch sea salt
    -
    +
  • 1 t baking powder (I use aluminu...
    -
    +
  • 1/8 t maca powder (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 & 3/4 cup whole-grain Kamut fl...
    -
    +
  • 1/4 cup natural sugar
    -
    +
  • 1 tbsp ground flax seed
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 pounds butternut squash, was...
    -
    +
  • 3 tbsp Earth Balance
    -
    +
  • 1 tsp curry powder (I used Arvin...
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/4 tsp nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 cup whole grain spelt flour
    -
    +
  • 1 tbsp. baking powder
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.5 cups Naked apple butter
    -
    +
  • 1/2 cup natural smooth peanut bu...
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • pinch of fine grain sea salt
    -
    +
  • 2 tsp pure maple syrup, or to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free