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9 cinnamon blueberry muffins flax seeds recipes
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21 Ingredients
2 ½ cups whole spelt flour
½ cup freshly ground flax meal (groun...
2 tsps aluminum- free baking powder
½ tsp baking soda
½ tsp fine grain sea salt
2 tsps ground cinnamon
1 large egg (or 1 Tbs. ground flax +...
1 cup buttermilk (or half milk, half...
8 Tbsps (1 stick) unsalted butter, me...
1 tsp pure vanilla
½ cup pure maple syrup
1 ½ cups fresh or frozen blueberries
Optional additions: chopped walnuts...
1 Tbsp butter
1 Tbsp whole spelt flour
1 Tbsp palm sugar
2 Tbsps rolled oats
1 Tbsp sunflower seeds
1 Tbsp pumpkin seeds
1 Tbsp raw honey
1 tsp water
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16 Ingredients
spelt flour - 1 1/2 cups, sprouted
oat bran - 1 cup
baking powder - 1 1/2 tsps
baking soda - 1 tsp
eggs - 2 (or 4 egg whites or egg subs...
agave nectar (Sohgave! Amber) - 1/2 cup
canola oil - 1/4 cup
unsweetened soymilk - 3/4 cup (or 1%...
vanilla extract - 1 tsp
lemon zest - of 1 lemon
blueberries - 1 1/2 cups, fresh or fr...
OAT TOPPING -
oatmeal - 1 cup
flax seeds - 2 Tbsps
cinnamon - 1 tsp
agave nectar (Sohgave! Light) - 1/4 cup
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17 Ingredients
1 1/4 cups rolled oats
3/4 cup + 1 Tbsp white flour, organic
1 tsp salt
1 Tbsp baking powder
1 tsp cinnamon
1/2 cup + 1 Tbsp sugar, organic
1/3 cup applesauce, unsweetened
3/4 cup pumpkin puree, unsweetened
1 tsp vanilla extract
1 tsp apple cider vinegar
1 Tbsp fresh squeezed orange juice
1 tsp vegetable oil (optional)
1/2 cup boiling water + 1 chai tea ba...
1 tsp chia seeds + 1 tsp flax seeds (...
1/4 cup sliced almonds (or any nuts)
1 cup blueberries (fresh or frozen +...
spicy kick: add a few dashes of cayen...
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18 Ingredients
1 cup whole wheat flour
1 cup unbleached spelt flour (or whit...
2 tsp salt
1 Tbsp baking powder
3/4 cup vegan sugar
3 Tbsp blueberry-flax seed meal, Trad...
2 tsp cinnamon
1 cup soy milk, vanilla flavor (plain...
3/4 cup vanilla soy yogurt
1 Tbsp apple cider vinegar
1 Tbsp orange zest
8 ozs fresh blueberries, organic pref'd
2 Tbsp agave syrup
1 cup walnuts, lbed into meal
1/2 walnuts, roughly chopped
Crumb Topping: 3 Tbsp brown sugar, 2...
Garnish Pre-Baking: 1 cup fresh blueb...
Optional: 1 tsp fresh grated ginger a...
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14 Ingredients
2 1/3 cups homemade oat flour
3 tsp baking powder
1/2 tsp salt
optional: a few dashes of cinnamon or...
1/4 cup fresh lemon juice + 1/4 tsp l...
1/2 cup almond milk (make it fresh!)
2 very ripe bananas
1 tsp chia seeds
1/2 - 1 tsp flax seeds (whole or crus...
1/3 cup maple syrup (or substitute wi...
1 cup organic fresh blueberries (wash...
1/2 cup raw slivered almonds (or anot...
2 Tbsp chopped crystalized ginger
1 Tbsp virgin coconut oil - melted (o...
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Food.com
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Cook time: 38 mins
13 Ingredients
4 egg whites
1/2 cup whole wheat flour
1 cup 1% low-fat milk
2 tsps cream of tartar
1 cup soy flour
1/2 cup ground flax seeds
1 cup frozen blueberries
3/4 cup low-fat plain yogurt (I use o...
1 cup wheat bran (I use quaker natura...
1 cup quick oats
1 tsp baking soda
2 Tbsps cinnamon
1/4 cup honey (or cane sugar)
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Food.com
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Cook time: 55 mins
17 Ingredients
2 Tbsps golden flax sprouted grain ce...
1 Tbsp grated lemon rind
1/3 cup non-fat vanilla yogurt
1/2 tsp salt
1/2 cup egg substitute
3/4 tsp baking soda
2 Tbsps flax seed meal
2 Tbsps chopped walnuts
1/2 cup vanilla protein powder
1 tsp cinnamon
1 tsp vanilla extract
1 cup Splenda granular , sugar substi...
1 cup mashed ripe banana
1/8 cup light butter
1 cup sprouted whole wheat flour
1/2 cup oat flour
1/4 cup flax seed meal , plus
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Food.com
Site rating:
3 stars
Cook time: 42 mins
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