• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup light marinara sauce (if y...
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  • 2 large eggs
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  • Salt and fresh black pepper to t...
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  • 2 tablespoons shaved Parmesan ch...
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  • ½ cup chopped Italian parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup marinara sauce (from jar...
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  • 1/4 cup heavy cream
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  • 2 tablespoons parmesan cheese
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  • 24 TRISCUIT Crackers
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  • 1 cup shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb turkey meat
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  • 1 packet taco seasoning
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  • 3 cup marinara sauce
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  • ½ lb spaghetti (½ box, broken in...
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  • 6 Tbsp salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • A quality tortilla wrap of choice
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  • 1 large scrambled egg
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  • 1.5 Tablespoons marinara sauce
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  • 2 Tablespoons reduced fat chedda...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoons marinara sauce, di...
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  • 4 whole wheat or flour tortillas
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  • 1/2 cup shredded mozzarella chee...
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  • 1/4 cup turkey pepperoni, mushro...
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  • 2 teaspoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup canned cannellini
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  • 1/4 tsp Italian seasoning
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  • 1 x La Tortilla Factory Smart &...
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  • 1 wedge The Laughing Cow Light M...
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  • 1/4 cup sliced zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (8-oz.) pkgs. Monterey Jack ch...
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  • 1 cup all-purpose flour
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  • 1 1/2 teaspoon cayenne pepper
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  • 1 cup dry bread crumbs
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  • 1 teaspoon dried parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box(es) Reynolds Wrap Heavy Du...
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  • 2 1/2 cup(s) chopped cooked chicken
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  • 1 can(s) cream of chicken soup 1...
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  • 1/2 cup(s) broccoli-sour cream
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  • 1 1/2 cup(s) shredded cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 green onion , sliced
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  • 3 tomatoes , halves (dried oil-p...
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  • 1 (15 ounce) jar marinara sauce
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  • 6 (6 inch) flour tortillas
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds frozen meatballs (f...
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  • 1 jar (7.25 ounces) roasted red...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup Italian dressing
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  • 1 jar (26 ounces) marinara sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (3.25 ounce) can sliced black...
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  • 1 clove garlic, minced
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  • 1 cup fresh basil leaves
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  • 1/2 cup marinara sauce
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  • 1/4 cup shredded mozzarella cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6 7/8 ounce) package chicken...
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  • 6 marinated artichoke hearts (ch...
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  • 1/4 cup black olives (fine chopped)
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  • 5 button mushrooms , chopped small
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  • 1 chipotle chile in adobo (chopp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 (10 inch) flour tortillas
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  • 2 (26 ounce) cans marinara sauce
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  • 3/4 cup water
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  • 2 (10.75 ounce) cans condensed...
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  • 2 pounds ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • sliced green onion (optional)
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  • 6 8-inch fat-free flour tortilla...
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  • 1 green onion , sliced
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    +
  • 3 dried sun-dried tomatoes (not...
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    +
  • 1 (15 ounce) jar marinara sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 1/2 teaspoon baking powder
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  • 1/3 cup milk
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  • 1/2 lb monterey jack cheese
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 corn tortillas
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  • 8 ounces canned corn
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  • 14 ounces black beans, cooked
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  • Salt and pepper
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  • 14 ounces Monterey Jack cheese,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • butter
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  • 2/3 cup milk
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  • 8 ounces monterey jack cheese ,...
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  • pitted ripe olives
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  • 8 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 ounces baked tortilla chips
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  • 1/2 cup jarred marinara sauce
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  • 1/2 teaspoon dried oregano
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  • 2 teaspoons grated parmesan cheese
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  • 1/2 cup shredded part-skim mozza...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup frozen corn
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  • 6 boneless skinless chicken breasts
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 teaspoon minced garlic
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  • 1 teaspoon garlic salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 3 sun-dried tomatoes packed in o...
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  • 1 green onion , sliced
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    +
  • 2 cooked chicken breast halves (...
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    +
  • 6 large flour tortillas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 4 cups shredded mexican cheese,...
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  • 1 (16 sheet) package barilla no-...
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  • 2 eggs
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    +
  • 1 (26 ounce) jar barilla lasagna...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) containers marinara...
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    +
  • 4 green onions , sliced
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    +
  • 12 6-inch flour tortillas
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    +
  • salt and pepper
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    +
  • 2 cups shredded monterey jack ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups shredded lettuce
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    +
  • 1 medium onion (chopped coarse)
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    +
  • 1 cup shredded cheddar cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pizza crust, recipe (no yeast-...
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    +
  • 1/4 cup cooked corn , nibblets
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    +
  • 6 marinated artichoke hearts (ch...
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    +
  • 1/4 cup black olives (fine chopped)
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    +
  • 5 button mushrooms , chopped small
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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