• 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 avocado
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    +
  • 1/4 cup hummus
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    +
  • 1 sliced scallion
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  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz (canned) black beans
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    +
  • 8 oz (canned) chickpeas, skins r...
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    +
  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup lemon juice
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    +
  • 1 teaspoon sweet paprika
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    +
  • Chopped fresh cilantro, for garn...
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  • 1 yellow onion, chopped
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    +
  • Sea salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds hard squash, such as de...
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    +
  • 1 cup extra virgin olive oil (pl...
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    +
  • 2 heads garlic, separated into c...
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    +
  • 2 or 3 serrano peppers, sliced i...
  • 3 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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  • 2 tablespoons tahini
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • optional but recommended: zest f...
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    +
  • juice from 1 lime (at least 2 ta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 – 15 ounce can black beans, dr...
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  • 1 clove garlic
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    +
  • 2 1/2 tablespoons olive oil
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    +
  • 2 tablespoons Tahini
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    +
  • juice of 1/2 a lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices Mestemacher or Feldkamp...
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  • 1 bunch cooked kale or greens of...
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    +
  • 4 to 6 Tbs hummus prepared witho...
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    +
  • 4 green onions, sliced
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    +
  • ½ bunch cilantro or parsley, cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked black rice
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    +
  • 6 gluten-free organic corn torti...
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    +
  • ¼ cup Sabra plain hummus
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    +
  • 1 cup salsa
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    +
  • 1 Tbsp. sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz. black eyed peas
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    +
  • 8 oz. chickpeas (sometimes calle...
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    +
  • 4 garlic cloves
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (10-oz) packages frozen baby l...
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    +
  • 1 large onion, chopped
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    +
  • 5 garlic cloves, smashed with si...
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    +
  • 1 teaspoon salt
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    +
  • 2 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
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    +
  • 2 tablespoons tahini (roasted se...
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cup uncooked rice
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    +
  • ½ tsp. saffron threads
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    +
  • 4 Tbsp. Sabra Traditional hummus
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    +
  • 1 bundle fresh asparagus, cut in...
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried skinless fava beans...
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    +
  • 2 cloves garlic, peeled and smashed
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    +
  • 1/2 inch piece of peeled fresh g...
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    +
  • 3/4 teaspoon cumin seeds
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    +
  • 2 tablespoons tahini
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 crusty hoagie rolls
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    +
  • ½ cup hummus
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    +
  • 2 handfuls kale
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    +
  • Juice from one lime
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    +
  • 1 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 20 each garlic cloves, roasted f...
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    +
  • 1 cup blended oil
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    +
  • 1 can (16 oz) BUSH’S® Garbanzo...
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    +
  • 3 Tbsp tahini paste
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    +
  • ¼ cup fresh lemon juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked chickpeas (for ins...
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    +
  • 5 to 6 medium radishes, quartere...
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    +
  • 1 cup chopped cilantro, some lea...
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    +
  • 1/2 to 1 teaspoon fine sea salt
    -
    +
  • 1/2 teaspoon chile powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 cup chopped red onions
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    +
  • 1 jalapeño pepper, seeded, finel...
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    +
  • 1 can (15 oz.) black beans, rinsed
    -
    +
  • 1/4 cup cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped cilantro
    -
    +
  • 1 teaspoon ume vinegar or 2 teas...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 tablespoons warm water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 15-ounce cans black beans, rin...
    -
    +
  • 3/4 cup tahini (sesame seed paste)*
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup (packed) chopped fresh c...
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    +
  • 4 green onions, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • KITCHENAID Electric Stand Mixer
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    +
  • KITCHENAID Food Grinder Attachment
    -
    +
  • 2 (15-ounce) cans black-eyed pea...
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup minced onion
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh chickpeas
    -
    +
  • Juice of 1 medium lemon, prefera...
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    +
  • 1/2-1 clove garlic, finely minced
    -
    +
  • 1/2 bunch cilantro, stems discar...
    -
    +
  • 1/2 cup well-stirred tahini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water
    -
    +
  • 2/3 cup dried brown lentils
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    +
  • 3 (6-inch) whole wheat pitas, ea...
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    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces penne pasta
    -
    +
  • 1/2 cup purchased plain hummus
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 12-ounce bags cherry tomatoes
    -
    +
  • 1 15-ounce can chickpeas (garban...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all