LF
Low fat
  • 9 Ingredients
  • 2.0kg small pears
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  • 1 lemon or orange
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  • 2 cinnamon sticks
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  • 1.0kg bag caster sugar
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  • 5 cm piece fresh root ginger , s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 large ripe bosc pears, thinly...
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  • 1/2 cup organic apple cider
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  • 1/4 cup fresh tangerine or orang...
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  • 1/4 tsp grated ginger, fresh
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  • 1/4 tsp tangerine or orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • Zest of 1 lemon
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  • 1 cinnamon stick
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  • 1 vanilla bean, split lengthwise
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  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup walnut halves
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  • 3 heads butter or Bibb lettuce,...
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  • 2 ripe Bosc pears, sliced
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  • 2 Fuyu persimmons, sliced
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  • 12 pitted dates, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup diced peeled sweet potato
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  • 1 1/3 cups peeled Bartlett pear,...
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  • 1/2 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2/3 cup apple cider
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  • 2/3 cup plain low-fat yogurt
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  • 1/4 tsp. ground cinnamon
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  • 2 cups chopped apples such as Gr...
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  • 2 cups chopped pears such as Bosc
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup walnut halves
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  • 3 heads butter or Bibb lettuce,...
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  • 2 ripe Bosc pears, sliced
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  • 2 oranges, peeled and sectioned
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  • 12 pitted dates, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups pear nectar, chilled
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  • 1/4 cup honey
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  • 1 cup brandy (optional)
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  • 2 (750-milliliter) bottles spark...
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  • 1 liter club soda, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups pear nectar, chilled
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  • 1/4 cup honey
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  • 1 cup brandy, if desired
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  • 2 bottles (25.4 oz each) sparkli...
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  • 1 bottle (1 liter) club soda (4...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup julienned pear
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  • 1/2 teaspoon salt
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  • 1 tablespoon brown sugar
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  • 1 cup julienned apples (preferab...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup apple cider or apple juice
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  • 1/2 cup golden raisin
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  • 2 cups romaine lettuce , shredded
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  • 1/4 teaspoon Chinese five spice...
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  • 2 cups jicama , julienne-sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon ground allspice
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  • 4 tablespoons cold unsalted butt...
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  • 2 1/2 pounds firm-ripe Bosc pear...
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  • Vanilla ice cream or lightly swe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 cinnamon sticks
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  • 1 1/4 cups fresh coarse bread cr...
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  • 1/4 cup golden raisins
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  • 10 pitted prunes
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  • 1/4 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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