LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 1 1/2 cups chopped Golden Delici...
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  • 1 cup chopped yellow onion
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  • 1 garlic clove, finely chopped
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  • 1/2 cup finely chopped dried app...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp olive oil, divided
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  • 4 bone-in pork chops (about 2 1⁄...
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  • Kosher salt
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  • Pepper
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  • 3 leeks (white and light green p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 500 gm Pork Belly
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  • 1 tbsp Fennel Seeds
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  • 1 tbsp Maldon Sea Salt
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  • 1 x Carrot
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  • 1 stick celery
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (3- to 4-lb) bone-in fresh por...
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  • 2 garlic cloves, cut into slivers
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  • 2 tablespoons olive oil
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  • 1 1/2 lb onions (5 or 6 medium),...
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  • 3/4 cup unfiltered apple cider
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • Coarse salt and ground pepper
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  • 2 pounds green beans, stem ends...
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  • 2 garlic cloves, peeled
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  • 1/3 cup olive oil
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  • 3 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • Several green chiles such as Ana...
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  • Olive oil
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  • cider or red wine vinegar
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon pure or extra-virgi...
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  • 4 whole chicken legs or bone-in,...
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  • salt and freshly ground black pe...
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  • 1 large Spanish onions, halved c...
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  • 4 sage leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 shallot, minced
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  • 1 tablespoon apple cider
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  • 2 tablespoons apple-cider vinegar
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  • 1/4 cup walnut oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 6 medium oysters such as Blue Po...
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  • 1/2 cup apple cider or juice
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  • 3 tablespoons finely chopped tar...
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  • 2 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 bacon slices, chopped
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  • 1/4 cup minced fresh onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 bone-in, center-cut pork loin...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. olive oil
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  • 1 head red cabbage, halved, core...
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  • 2 1/2 cups apple cider or apple...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 quarts water
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  • 1 quart apple cider
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  • 1/4 cup kosher salt
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  • 1 tablespoon black peppercorns
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3-4 pound boneless pork roast
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  • 12 ounce bottle Woodchuck cider...
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  • 1 large onion, sliced
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  • 3 cloves garlic
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  • 1/4 teaspoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium onion
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  • 1 clove garlic
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  • 14 rashers of bacon, divided
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  • 3 fresh sage leaves
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  • 2 Tbsp bacon grease or butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup apple cider
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  • 3 tbsp cider Vinegar
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  • 2 tbsp minced shallots
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  • 1 tsp Dijon mustard
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  • 1/4 cup Walnut Oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 1/3 cup apple cider
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  • 1 teaspoon salt
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  • 1 teaspoon dried sage, crumbled
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  • 1 piece fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons apple cider
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  • 2 tablespoons balsamic (use the...
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  • 1/2 cup olive oil
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon mustard
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 10 Ingredients
  • 1 turkey (about 12 pounds), thaw...
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  • 1/2 cup chopped parsley
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  • 1 tablespoon chopped fresh rosem...
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  • 1 tablespoon chopped fresh sage...
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  • 1 1/2 teaspoons chopped fresh th...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large onion sliced
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  • 1 x apple peeled and slivered
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  • olive oil
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  • 3 x boneless pork chops
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  • 2 tbsp mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups coarse sea salt
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  • 1 cup whole black peppercorns, g...
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  • 1 (5-pound) skin-on pork belly
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  • 2 cups raw apple cider, preferab...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 bacon slices, cut into 1/2-inc...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 pounds medium mussels, scrubbe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup diced apple
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  • 8 ounces Brussels sprouts, trimm...
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  • 2 tablespoons apple cider
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  • 2 teaspoons olive oil
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  • 1 teaspoon minced fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 slices bacon, cut crosswise in...
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  • 1 onion, coarsely chopped
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  • 3 cloves garlic, chopped (1 1/2...
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  • 2 tablespoons paprika
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  • 1 1/2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 teaspoon vegetable oil
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  • 140 grams pancetta cubes or lard...
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  • 12 chicken thighs (bone in, with...
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  • 1 leek (cleaned, quartered lengt...
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  • 1 stick celery (quartered length...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all