• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 pounds red heirloom tomatoes
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  • 1 large onion, cut into eighths
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  • 1 cup sugar
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  • 2/3 cup white vinegar (5% acidity)
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  • 3/4 teaspoon dried crushed red p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 750 g peeled and 1cm diced flesh...
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  • 500 g caster sugar
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  • 500 ml cider vinegar
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  • 1 large onion, peeled
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  • 3 cloves of garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 3/4 pound (825g) green tomatoe...
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  • 2 firm apples, cored, and cut in...
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  • 1 cup (100g) peeled and sliced s...
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  • 1 to 2 dried chiles, split and s...
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  • 1/3 cup (65g) chopped candied gi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 lb pitted cherries
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  • 1/4 lb jaggery - I buy dark jagg...
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  • 1/3 cup grated fresh ginger
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb hulled strawberries
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  • 1/3 cup POM juice
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  • 1/2 cup jaggery or packed brown...
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  • 1 1/2 tsp panch foran (spice mix)
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  • 2 tsp oil (olive oil or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 onions, chopped
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  • 5 mangoes, peeled and chopped in...
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  • 3 tbsp grated fresh ginger
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  • 3/4 cup white vinegar
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  • 1 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 150 ml white wine vinegar
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  • 150 g caster sugar
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  • 50 g golden sultanas
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  • 500 g ripe tomatoes, washed and...
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  • 1 clove of garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup of raw quinoa
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  • 1/2 cup of grated parmesan cheese
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • additional flour for dusting
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 kg strawberries, hulled and cu...
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  • 400 g caster sugar
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  • 400 g Aspall Raspberry Cider Vin...
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  • 400 g water
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  • 10 g salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups sugar
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  • 1 cup distilled white vinegar
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  • 6 cups mangoes (4 to 5), peeled...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • ¾ cup granulated sugar
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  • 1 ½ cups water
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  • 4 cups fresh cranberries
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  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups fresh or frozen cranberries
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  • 1 1/2 cups brown sugar, tightly...
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  • 2 Bosc or Asian pears, peeled an...
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  • 1 jalapeño, seeded and minced
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  • 1 cup golden raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup / 1 oz / 30g finely chop...
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  • 3 small lemons (4 to 5 oz each)
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  • 1/4 cup / 60 ml extra-virgin oli...
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  • 1 tablespoon honey, plus more to...
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  • kosher or sea salt and freshly g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons canola or grapesee...
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  • 1 teaspoon mustard seeds
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  • ½ teaspoon cumin seeds
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  • 1 medium red onion, finely diced
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  • 3 cloves garlic, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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  • 10 blueberries
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  • 4 strawberries, sliced
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  • 1/2 cup cantaloupe, cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon black mustard seeds
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  • 6 whole cloves
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  • 1 tablespoon minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 packed cups fresh mint leaves
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  • 1 cup shredded fresh coconut (or...
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  • 1/2 glass room temperature water
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  • 2 tablespoons lemon juice
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  • optional: 1/2 fresh hot chili
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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  • 1 tablespoon light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds firm green tomatoes...
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  • 1 1/4 cups brown sugar, packed
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  • 1 cup chopped red onion
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  • 1 cup golden raisins
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  • 1 cup cider vinegar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x somewhat under ripe and firm...
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  • 3 tbsp peeled and freshly grated...
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  • 1 small onion, halved and sliced...
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  • 1 clove garlic, minced
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  • 1/2 cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, minced
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  • 5 yellow peaches, pit removed, c...
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  • 2 apples, core removed, cut into...
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  • 400 g tinned, chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
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  • 2 tablespoons minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup coconut milk
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  • 1 tablespoon shredded coconut
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  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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