• 8 Ingredients
  • 2 lb pitted cherries
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  • 1/4 lb jaggery - I buy dark jagg...
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  • 1/3 cup grated fresh ginger
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb hulled strawberries
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  • 1/3 cup POM juice
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  • 1/2 cup jaggery or packed brown...
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  • 1 1/2 tsp panch foran (spice mix)
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  • 2 tsp oil (olive oil or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup / 1 oz / 30g finely chop...
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  • 3 small lemons (4 to 5 oz each)
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  • 1/4 cup / 60 ml extra-virgin oli...
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  • 1 tablespoon honey, plus more to...
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  • kosher or sea salt and freshly g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, minced
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  • 5 yellow peaches, pit removed, c...
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  • 2 apples, core removed, cut into...
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  • 400 g tinned, chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs chicken thighs, bone in, s...
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  • olive oil
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  • Salt and Pepper
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  • 2 ripe but firm mangos, cut and...
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  • 1 medium onion, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups frozen blueberries (still...
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  • 1 cup seedless red grapes, halved
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  • 1 tablespoon minced fresh ginger
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  • 1 shallot, minced
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon pickling spices*
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  • 1 tablespoon olive oil
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  • 1 large shallot, chopped
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  • 1/2 cup apple cider vinegar
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  • 2 tablespoons brown sugar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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  • 3 tablespoons fresh ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 small red onion, chopped
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  • kosher salt and black pepper
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  • 1/2 pound rhubarb, sliced 1?2 in...
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  • 3 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups stemmed seedless red grapes
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  • 2 teaspoons extra-virgin olive o...
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  • 1 orange
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  • 3 garlic cloves, minced
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
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  • 1/2 cup + 3 Tablespoons fresh li...
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  • 3 tablespoons sugar
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  • 1 jalapeño pepper, deveined, se...
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 7-pound whole boneless turkey...
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  • Kosher salt and freshly ground p...
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  • 1 1/4 cups mango chutney, plus m...
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  • 3 cups cilantro leaves and tende...
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  • 2 cups mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 1 tablespoon minced ginger
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  • 1 clove garlic, minced
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  • 2 teaspoons red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tbsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x jalapeno, seeds discarded...
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  • 1 x large mango, diced
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  • 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups stemmed seedless red grapes
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  • 2 teaspoons extra-virgin olive o...
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  • 1 orange
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  • 3 garlic cloves, minced
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  •  1  tsp. unsalted butter
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  •  1  tsp. fennel seeds
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  •  1/2  cup packed fresh spearmint...
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  •   Kosher salt
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  •  1-1/2 cups small-diced yellow o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small lemons (about 8 ounces/2...
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  • 1 teaspoon coarse salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 shallot, minced (about 1/3 cup)
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  • 1/4 teaspoon chili flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of Mint Leaves
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  • 1 Bunch of Cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds peaches
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  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, minced
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  • 1/8 to 1/4 teaspoon red-pepper f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • olive oil
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  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • grated Cheddar cheese 100 gr
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  • 2 tbs Caramelized Onions chutney
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  • 6/8 Cherry tomatoes
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  • Little gem lettuce
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  • sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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